Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 27.8 | 56% |
| Fat (g) | 4.3 | 7% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.305 | 25% |
| Riboflavin (B2) (mg) | 0.138 | 11% |
| Niacin (B3) (mg) | 4.136 | 26% |
| Vitamin B6 (mg) | 0.411 | 32% |
| Vitamin B12 (mcg) | 0.69 | 29% |
| Vitamin E (mg) | 0.37 | 2% |
| Vitamin K (mcg) | 1.4 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 17 | 1% |
| Iron (mg) | 1.1 | 6% |
| Magnesium (mg) | 27 | 7% |
| Phosphorus (mg) | 132 | 11% |
| Potassium (mg) | 389 | 8% |
| Sodium (mg) | 743 | 32% |
| Zinc (mg) | 2.96 | 27% |
| Copper (mg) | 0.055 | 6% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.277 | 6% |
| Monounsaturated Fat (g) | 1.68 | - |
| Polyunsaturated Fat (g) | 0.629 | - |
| Cholesterol (mg) | 76 | 25% |
| Total Fat (g) | 4.3 | 7% |
Key Nutrition Facts about Wild pig, smoked
- It is a good source of protein relative to its calorie content.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Wild pig, smoked'?
100 grams of 'Wild pig, smoked' contains approximately:
Protein – 27.8g (56% DV),
Carbohydrates – 0.0g (0% DV),
Fat – 4.3g (6% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Wild pig, smoked'?
100g of 'Wild pig, smoked' provides approximately 149.9 kcal.
The majority of the calories come from protein. This contributes approx. 7% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Wild pig, smoked' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Wild pig, smoked' is mainly a source of protein. It contains 27.8g protein, 0.0g carbs, and 4.3g fat.
What is the sodium and cholesterol content in 'Wild pig, smoked'?
100g of 'Wild pig, smoked' contains:
Sodium – 743mg
Cholesterol – 76mg
How much fiber and sugar does 'Wild pig, smoked' contain?
In 100g of 'Wild pig, smoked':
Dietary Fiber – 0.0g
Total Sugars – 0.0g
Added Sugars – 0g
What are the key vitamins in 'Wild pig, smoked'?
100g of 'Wild pig, smoked' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.37 mg
Vitamin K – 1.4 mcg
Does 'Wild pig, smoked' provide any essential minerals?
It offers notable amounts of:
Calcium – 17 mg
Iron – 1.1 mg
Potassium – 389 mg
Magnesium – 27 mg
Is 'Wild pig, smoked' a good source of dietary protein?
Yes, with 27.8g of protein per 100g, it contributes 56% of the recommended daily protein intake.
Can 'Wild pig, smoked' support a low-carb diet?
With 0.0g of carbohydrates per 100g, it fits well in a low-carb diet plan.