Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 13.55 | 27% |
| Carbohydrates (g) | 22.81 | 8% |
| Fat (g) | 17.36 | 27% |
| Fiber (g) | 0.9 | 4% |
| Sugar (g) | 2.59 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 62 | 7% |
| Thiamin (B1) (mg) | 0.259 | 22% |
| Riboflavin (B2) (mg) | 0.301 | 23% |
| Niacin (B3) (mg) | 2.99 | 19% |
| Vitamin B6 (mg) | 0.14 | 11% |
| Vitamin B12 (mcg) | 0.45 | 19% |
| Vitamin C (mg) | 0.3 | 0% |
| Vitamin E (mg) | 1.04 | 7% |
| Vitamin K (mcg) | 4.6 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 224 | 17% |
| Iron (mg) | 1.8 | 10% |
| Magnesium (mg) | 23 | 6% |
| Phosphorus (mg) | 203 | 16% |
| Potassium (mg) | 165 | 4% |
| Sodium (mg) | 622 | 27% |
| Zinc (mg) | 1.63 | 15% |
| Copper (mg) | 0.076 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 6.467 | 32% |
| Monounsaturated Fat (g) | 7.396 | - |
| Polyunsaturated Fat (g) | 2.102 | - |
| Cholesterol (mg) | 36 | 12% |
| Total Fat (g) | 17.36 | 27% |
Key Nutrition Facts about White pizza, cheese, with meat, thin crust
- It is high in calories, providing more than 300 kcal per 100g.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is a good source of calcium, essential for strong bones and teeth.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'White pizza, cheese, with meat, thin crust'?
100 grams of 'White pizza, cheese, with meat, thin crust' contains approximately:
Protein – 13.55g (27% DV),
Carbohydrates – 22.81g (8% DV),
Fat – 17.36g (22% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'White pizza, cheese, with meat, thin crust'?
100g of 'White pizza, cheese, with meat, thin crust' provides approximately 301.68 kcal.
The majority of the calories come from fat. This contributes approx. 15% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'White pizza, cheese, with meat, thin crust' mainly a source of protein, carbohydrates, or fat?
In 100g, 'White pizza, cheese, with meat, thin crust' is mainly a source of carbohydrates. It contains 13.55g protein, 22.81g carbs, and 17.36g fat.
What is the sodium and cholesterol content in 'White pizza, cheese, with meat, thin crust'?
100g of 'White pizza, cheese, with meat, thin crust' contains:
Sodium – 622mg
Cholesterol – 36mg
How much fiber and sugar does 'White pizza, cheese, with meat, thin crust' contain?
In 100g of 'White pizza, cheese, with meat, thin crust':
Dietary Fiber – 0.9g
Total Sugars – 2.59g
Added Sugars – 0g
What are the key vitamins in 'White pizza, cheese, with meat, thin crust'?
100g of 'White pizza, cheese, with meat, thin crust' includes:
Vitamin A – 0 mcg
Vitamin C – 0.3 mg
Vitamin D – 0 mcg
Vitamin E – 1.04 mg
Vitamin K – 4.6 mcg
Does 'White pizza, cheese, with meat, thin crust' provide any essential minerals?
It offers notable amounts of:
Calcium – 224 mg
Iron – 1.8 mg
Potassium – 165 mg
Magnesium – 23 mg
Is 'White pizza, cheese, with meat, thin crust' a good source of dietary protein?
Yes, with 13.55g of protein per 100g, it contributes 27% of the recommended daily protein intake.
Can 'White pizza, cheese, with meat, thin crust' support a low-carb diet?
With 22.81g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.