Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.04 | 0% |
| Carbohydrates (g) | 31.42 | 10% |
| Fat (g) | 0.04 | 0% |
| Fiber (g) | 1.5 | 6% |
| Sugar (g) | 6.66 | 13% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1 | 0% |
| Vitamin E (mg) | 0.2 | 1% |
| Vitamin K (mcg) | 1.4 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 22 | 2% |
| Iron (mg) | 0.52 | 3% |
| Magnesium (mg) | 1 | 0% |
| Phosphorus (mg) | 6 | 0% |
| Sodium (mg) | 3 | 0% |
| Zinc (mg) | 1.62 | 15% |
| Copper (mg) | 0.664 | 74% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.005 | 0% |
| Monounsaturated Fat (g) | 0.005 | - |
| Polyunsaturated Fat (g) | 0.016 | - |
| Total Fat (g) | 0.04 | 0% |
Key Nutrition Facts about Vermicelli, made from soybeans
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Vermicelli, made from soybeans'?
100 grams of 'Vermicelli, made from soybeans' contains approximately:
Protein – 0.04g (0% DV),
Carbohydrates – 31.42g (11% DV),
Fat – 0.04g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Vermicelli, made from soybeans'?
100g of 'Vermicelli, made from soybeans' provides approximately 126.2 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 6% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Vermicelli, made from soybeans' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Vermicelli, made from soybeans' is mainly a source of carbohydrates. It contains 0.04g protein, 31.42g carbs, and 0.04g fat.
What is the sodium and cholesterol content in 'Vermicelli, made from soybeans'?
100g of 'Vermicelli, made from soybeans' contains:
Sodium – 3mg
Cholesterol – 0mg
How much fiber and sugar does 'Vermicelli, made from soybeans' contain?
In 100g of 'Vermicelli, made from soybeans':
Dietary Fiber – 1.5g
Total Sugars – 6.66g
Added Sugars – 0g
What are the key vitamins in 'Vermicelli, made from soybeans'?
100g of 'Vermicelli, made from soybeans' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.2 mg
Vitamin K – 1.4 mcg
Does 'Vermicelli, made from soybeans' provide any essential minerals?
It offers notable amounts of:
Calcium – 22 mg
Iron – 0.52 mg
Potassium – 0 mg
Magnesium – 1 mg
Is 'Vermicelli, made from soybeans' a good source of dietary protein?
Yes, with 0.04g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Vermicelli, made from soybeans' support a low-carb diet?
With 31.42g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.