Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 8.36 | 17% |
| Carbohydrates (g) | 14.48 | 5% |
| Fat (g) | 5.3 | 8% |
| Fiber (g) | 0.6 | 2% |
| Sugar (g) | 1.49 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 41 | 5% |
| Thiamin (B1) (mg) | 0.182 | 15% |
| Riboflavin (B2) (mg) | 0.202 | 16% |
| Niacin (B3) (mg) | 2.153 | 13% |
| Vitamin B6 (mg) | 0.139 | 11% |
| Vitamin B12 (mcg) | 0.6 | 25% |
| Vitamin E (mg) | 0.57 | 4% |
| Vitamin K (mcg) | 2.7 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 42 | 3% |
| Iron (mg) | 1.48 | 8% |
| Magnesium (mg) | 18 | 5% |
| Phosphorus (mg) | 103 | 8% |
| Potassium (mg) | 106 | 2% |
| Sodium (mg) | 294 | 13% |
| Zinc (mg) | 1.66 | 15% |
| Copper (mg) | 0.091 | 10% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.051 | 10% |
| Monounsaturated Fat (g) | 1.591 | - |
| Polyunsaturated Fat (g) | 1.082 | - |
| Cholesterol (mg) | 36 | 12% |
| Total Fat (g) | 5.3 | 8% |
Key Nutrition Facts about Venison or deer and noodles with cream or white sauce
- It is a good source of protein relative to its calorie content.
- It is naturally low in sugar.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Venison or deer and noodles with cream or white sauce'?
100 grams of 'Venison or deer and noodles with cream or white sauce' contains approximately:
Protein – 8.36g (17% DV),
Carbohydrates – 14.48g (5% DV),
Fat – 5.3g (7% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Venison or deer and noodles with cream or white sauce'?
100g of 'Venison or deer and noodles with cream or white sauce' provides approximately 139.06 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 7% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Venison or deer and noodles with cream or white sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Venison or deer and noodles with cream or white sauce' is mainly a source of carbohydrates. It contains 8.36g protein, 14.48g carbs, and 5.3g fat.
What is the sodium and cholesterol content in 'Venison or deer and noodles with cream or white sauce'?
100g of 'Venison or deer and noodles with cream or white sauce' contains:
Sodium – 294mg
Cholesterol – 36mg
How much fiber and sugar does 'Venison or deer and noodles with cream or white sauce' contain?
In 100g of 'Venison or deer and noodles with cream or white sauce':
Dietary Fiber – 0.6g
Total Sugars – 1.49g
Added Sugars – 0g
What are the key vitamins in 'Venison or deer and noodles with cream or white sauce'?
100g of 'Venison or deer and noodles with cream or white sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.57 mg
Vitamin K – 2.7 mcg
Does 'Venison or deer and noodles with cream or white sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 42 mg
Iron – 1.48 mg
Potassium – 106 mg
Magnesium – 18 mg
Is 'Venison or deer and noodles with cream or white sauce' a good source of dietary protein?
Yes, with 8.36g of protein per 100g, it contributes 17% of the recommended daily protein intake.
Can 'Venison or deer and noodles with cream or white sauce' support a low-carb diet?
With 14.48g of carbohydrates per 100g, it fits well in a low-carb diet plan.