Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 15.09 | 30% |
| Carbohydrates (g) | 1.49 | 0% |
| Fat (g) | 9.26 | 14% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 0.12 | 0% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 67 | 7% |
| Thiamin (B1) (mg) | 0.041 | 3% |
| Riboflavin (B2) (mg) | 0.167 | 13% |
| Niacin (B3) (mg) | 4.448 | 28% |
| Vitamin B6 (mg) | 0.153 | 12% |
| Vitamin B12 (mcg) | 0.49 | 20% |
| Vitamin E (mg) | 0.51 | 3% |
| Vitamin K (mcg) | 3.6 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 8 | 1% |
| Iron (mg) | 0.68 | 4% |
| Magnesium (mg) | 13 | 3% |
| Phosphorus (mg) | 106 | 8% |
| Potassium (mg) | 169 | 4% |
| Sodium (mg) | 509 | 22% |
| Zinc (mg) | 1.66 | 15% |
| Copper (mg) | 0.064 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 5.276 | 26% |
| Monounsaturated Fat (g) | 2.611 | - |
| Polyunsaturated Fat (g) | 0.464 | - |
| Cholesterol (mg) | 74 | 25% |
| Total Fat (g) | 9.26 | 14% |
Key Nutrition Facts about Veal with butter sauce
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Veal with butter sauce'?
100 grams of 'Veal with butter sauce' contains approximately:
Protein – 15.09g (30% DV),
Carbohydrates – 1.49g (1% DV),
Fat – 9.26g (12% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Veal with butter sauce'?
100g of 'Veal with butter sauce' provides approximately 149.66 kcal.
The majority of the calories come from fat. This contributes approx. 7% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Veal with butter sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Veal with butter sauce' is mainly a source of protein. It contains 15.09g protein, 1.49g carbs, and 9.26g fat.
What is the sodium and cholesterol content in 'Veal with butter sauce'?
100g of 'Veal with butter sauce' contains:
Sodium – 509mg
Cholesterol – 74mg
How much fiber and sugar does 'Veal with butter sauce' contain?
In 100g of 'Veal with butter sauce':
Dietary Fiber – 0.2g
Total Sugars – 0.12g
Added Sugars – 0g
What are the key vitamins in 'Veal with butter sauce'?
100g of 'Veal with butter sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.51 mg
Vitamin K – 3.6 mcg
Does 'Veal with butter sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 8 mg
Iron – 0.68 mg
Potassium – 169 mg
Magnesium – 13 mg
Is 'Veal with butter sauce' a good source of dietary protein?
Yes, with 15.09g of protein per 100g, it contributes 30% of the recommended daily protein intake.
Can 'Veal with butter sauce' support a low-carb diet?
With 1.49g of carbohydrates per 100g, it fits well in a low-carb diet plan.