Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 13.7 | 27% |
| Carbohydrates (g) | 1.4 | 0% |
| Fat (g) | 14.2 | 22% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 1.4 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 6 | 1% |
| Thiamin (B1) (mg) | 0.008 | 1% |
| Riboflavin (B2) (mg) | 0.181 | 14% |
| Niacin (B3) (mg) | 1.94 | 12% |
| Vitamin B6 (mg) | 0.023 | 2% |
| Vitamin B12 (mcg) | 1.3 | 54% |
| Vitamin C (mg) | 1.5 | 2% |
| Vitamin E (mg) | 0.12 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 83 | 6% |
| Iron (mg) | 0.92 | 5% |
| Magnesium (mg) | 10 | 3% |
| Phosphorus (mg) | 120 | 10% |
| Potassium (mg) | 120 | 3% |
| Sodium (mg) | 295 | 13% |
| Zinc (mg) | 2.4 | 22% |
| Copper (mg) | 0.148 | 16% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.143 | 21% |
| Monounsaturated Fat (g) | 4.671 | - |
| Polyunsaturated Fat (g) | 3.615 | - |
| Cholesterol (mg) | 65 | 22% |
| Total Fat (g) | 14.2 | 22% |
Key Nutrition Facts about Turkey stick, baby food
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Turkey stick, baby food'?
100 grams of 'Turkey stick, baby food' contains approximately:
Protein – 13.7g (27% DV),
Carbohydrates – 1.4g (1% DV),
Fat – 14.2g (18% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Turkey stick, baby food'?
100g of 'Turkey stick, baby food' provides approximately 188.2 kcal.
The majority of the calories come from fat. This contributes approx. 9% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Turkey stick, baby food' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Turkey stick, baby food' is mainly a source of fat. It contains 13.7g protein, 1.4g carbs, and 14.2g fat.
What is the sodium and cholesterol content in 'Turkey stick, baby food'?
100g of 'Turkey stick, baby food' contains:
Sodium – 295mg
Cholesterol – 65mg
How much fiber and sugar does 'Turkey stick, baby food' contain?
In 100g of 'Turkey stick, baby food':
Dietary Fiber – 0.2g
Total Sugars – 1.4g
Added Sugars – 0g
What are the key vitamins in 'Turkey stick, baby food'?
100g of 'Turkey stick, baby food' includes:
Vitamin A – 0 mcg
Vitamin C – 1.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.12 mg
Vitamin K – 0.0 mcg
Does 'Turkey stick, baby food' provide any essential minerals?
It offers notable amounts of:
Calcium – 83 mg
Iron – 0.92 mg
Potassium – 120 mg
Magnesium – 10 mg
Is 'Turkey stick, baby food' a good source of dietary protein?
Yes, with 13.7g of protein per 100g, it contributes 27% of the recommended daily protein intake.
Can 'Turkey stick, baby food' support a low-carb diet?
With 1.4g of carbohydrates per 100g, it fits well in a low-carb diet plan.