Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.37 | 5% |
| Carbohydrates (g) | 9.57 | 3% |
| Fat (g) | 0.92 | 1% |
| Fiber (g) | 1 | 4% |
| Sugar (g) | 1.25 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 94 | 10% |
| Thiamin (B1) (mg) | 0.033 | 3% |
| Riboflavin (B2) (mg) | 0.044 | 3% |
| Niacin (B3) (mg) | 0.692 | 4% |
| Vitamin B6 (mg) | 0.052 | 4% |
| Vitamin B12 (mcg) | 0.02 | 1% |
| Vitamin C (mg) | 0.3 | 0% |
| Vitamin E (mg) | 0.31 | 2% |
| Vitamin K (mcg) | 3 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 24 | 2% |
| Iron (mg) | 0.41 | 2% |
| Magnesium (mg) | 9 | 2% |
| Phosphorus (mg) | 37 | 3% |
| Potassium (mg) | 86 | 2% |
| Sodium (mg) | 23 | 1% |
| Zinc (mg) | 0.47 | 4% |
| Copper (mg) | 0.03 | 3% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.239 | 1% |
| Monounsaturated Fat (g) | 0.304 | - |
| Polyunsaturated Fat (g) | 0.233 | - |
| Cholesterol (mg) | 4 | 1% |
| Total Fat (g) | 0.92 | 1% |
Key Nutrition Facts about Turkey, rice and vegetables, baby food, junior
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Turkey, rice and vegetables, baby food, junior'?
100 grams of 'Turkey, rice and vegetables, baby food, junior' contains approximately:
Protein – 2.37g (5% DV),
Carbohydrates – 9.57g (3% DV),
Fat – 0.92g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Turkey, rice and vegetables, baby food, junior'?
100g of 'Turkey, rice and vegetables, baby food, junior' provides approximately 56.04 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Turkey, rice and vegetables, baby food, junior' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Turkey, rice and vegetables, baby food, junior' is mainly a source of carbohydrates. It contains 2.37g protein, 9.57g carbs, and 0.92g fat.
What is the sodium and cholesterol content in 'Turkey, rice and vegetables, baby food, junior'?
100g of 'Turkey, rice and vegetables, baby food, junior' contains:
Sodium – 23mg
Cholesterol – 4mg
How much fiber and sugar does 'Turkey, rice and vegetables, baby food, junior' contain?
In 100g of 'Turkey, rice and vegetables, baby food, junior':
Dietary Fiber – 1.0g
Total Sugars – 1.25g
Added Sugars – 0g
What are the key vitamins in 'Turkey, rice and vegetables, baby food, junior'?
100g of 'Turkey, rice and vegetables, baby food, junior' includes:
Vitamin A – 0 mcg
Vitamin C – 0.3 mg
Vitamin D – 0 mcg
Vitamin E – 0.31 mg
Vitamin K – 3.0 mcg
Does 'Turkey, rice and vegetables, baby food, junior' provide any essential minerals?
It offers notable amounts of:
Calcium – 24 mg
Iron – 0.41 mg
Potassium – 86 mg
Magnesium – 9 mg
Is 'Turkey, rice and vegetables, baby food, junior' a good source of dietary protein?
Yes, with 2.37g of protein per 100g, it contributes 5% of the recommended daily protein intake.
Can 'Turkey, rice and vegetables, baby food, junior' support a low-carb diet?
With 9.57g of carbohydrates per 100g, it fits well in a low-carb diet plan.