Table of Contents
Macronutrients [Per 100gm Serving]
Macronutrients | Qty | % Daily Need |
---|---|---|
Protein (g) | 5.73 | 11% |
Carbohydrates (g) | 16.54 | 6% |
Fat (g) | 6.76 | 10% |
Fiber (g) | 0.5 | 2% |
Sugar (g) | 1.64 | 3% |
Vitamins [Per 100gm Serving]
Vitamins | Qty | % Daily Need |
---|---|---|
Vitamin A (RAE mcg) | 86 | 10% |
Thiamin (B1) (mg) | 0.137 | 11% |
Riboflavin (B2) (mg) | 0.225 | 17% |
Niacin (B3) (mg) | 0.999 | 6% |
Vitamin B6 (mg) | 0.094 | 7% |
Vitamin B12 (mcg) | 0.3 | 13% |
Vitamin C (mg) | 0.2 | 0% |
Vitamin E (mg) | 0.48 | 3% |
Vitamin K (mcg) | 1.7 | 1% |
Minerals [Per 100gm Serving]
Minerals | Qty | % Daily Need |
---|---|---|
Calcium (mg) | 99 | 8% |
Iron (mg) | 1 | 6% |
Magnesium (mg) | 13 | 3% |
Phosphorus (mg) | 108 | 9% |
Potassium (mg) | 127 | 3% |
Sodium (mg) | 579 | 25% |
Zinc (mg) | 0.52 | 5% |
Copper (mg) | 0.034 | 4% |
Fats [Per 100gm Serving]
Fats | Qty | % Daily Need |
---|---|---|
Saturated Fat (g) | 3.457 | 17% |
Monounsaturated Fat (g) | 1.904 | - |
Polyunsaturated Fat (g) | 0.78 | - |
Cholesterol (mg) | 63 | 21% |
Total Fat (g) | 6.76 | 10% |
Key Nutrition Facts about Tortellini, cheese-filled, with cream sauce
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tortellini, cheese-filled, with cream sauce'?
100 grams of 'Tortellini, cheese-filled, with cream sauce' contains approximately:
Protein – 5.73g (11% DV),
Carbohydrates – 16.54g (6% DV),
Fat – 6.76g (9% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Tortellini, cheese-filled, with cream sauce'?
100g of 'Tortellini, cheese-filled, with cream sauce' provides approximately 149.92 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 7% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Tortellini, cheese-filled, with cream sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tortellini, cheese-filled, with cream sauce' is mainly a source of carbohydrates. It contains 5.73g protein, 16.54g carbs, and 6.76g fat.
What is the sodium and cholesterol content in 'Tortellini, cheese-filled, with cream sauce'?
100g of 'Tortellini, cheese-filled, with cream sauce' contains:
Sodium – 579mg
Cholesterol – 63mg
How much fiber and sugar does 'Tortellini, cheese-filled, with cream sauce' contain?
In 100g of 'Tortellini, cheese-filled, with cream sauce':
Dietary Fiber – 0.5g
Total Sugars – 1.64g
Added Sugars – 0g
What are the key vitamins in 'Tortellini, cheese-filled, with cream sauce'?
100g of 'Tortellini, cheese-filled, with cream sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.48 mg
Vitamin K – 1.7 mcg
Does 'Tortellini, cheese-filled, with cream sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 99 mg
Iron – 1.0 mg
Potassium – 127 mg
Magnesium – 13 mg
Is 'Tortellini, cheese-filled, with cream sauce' a good source of dietary protein?
Yes, with 5.73g of protein per 100g, it contributes 11% of the recommended daily protein intake.
Can 'Tortellini, cheese-filled, with cream sauce' support a low-carb diet?
With 16.54g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.