Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 7.62 | 15% |
| Carbohydrates (g) | 66.83 | 22% |
| Fat (g) | 18.22 | 28% |
| Fiber (g) | 1.8 | 7% |
| Sugar (g) | 56.2 | 112% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 24 | 3% |
| Thiamin (B1) (mg) | 0.161 | 13% |
| Riboflavin (B2) (mg) | 0.258 | 20% |
| Niacin (B3) (mg) | 1.418 | 9% |
| Vitamin B6 (mg) | 0.081 | 6% |
| Vitamin B12 (mcg) | 0.4 | 17% |
| Vitamin C (mg) | 0.3 | 0% |
| Vitamin E (mg) | 1.27 | 8% |
| Vitamin K (mcg) | 2.7 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 149 | 11% |
| Iron (mg) | 1.19 | 7% |
| Magnesium (mg) | 45 | 11% |
| Phosphorus (mg) | 167 | 13% |
| Potassium (mg) | 309 | 7% |
| Sodium (mg) | 179 | 8% |
| Zinc (mg) | 1.24 | 11% |
| Copper (mg) | 0.261 | 29% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 7.258 | 36% |
| Monounsaturated Fat (g) | 5.408 | - |
| Polyunsaturated Fat (g) | 4.16 | - |
| Cholesterol (mg) | 11 | 4% |
| Total Fat (g) | 18.22 | 28% |
Key Nutrition Facts about Toffee, chocolate-coated, with nuts
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Toffee, chocolate-coated, with nuts'?
100 grams of 'Toffee, chocolate-coated, with nuts' contains approximately:
Protein – 7.62g (15% DV),
Carbohydrates – 66.83g (24% DV),
Fat – 18.22g (23% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Toffee, chocolate-coated, with nuts'?
100g of 'Toffee, chocolate-coated, with nuts' provides approximately 461.78 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 23% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Toffee, chocolate-coated, with nuts' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Toffee, chocolate-coated, with nuts' is mainly a source of carbohydrates. It contains 7.62g protein, 66.83g carbs, and 18.22g fat.
What is the sodium and cholesterol content in 'Toffee, chocolate-coated, with nuts'?
100g of 'Toffee, chocolate-coated, with nuts' contains:
Sodium – 179mg
Cholesterol – 11mg
How much fiber and sugar does 'Toffee, chocolate-coated, with nuts' contain?
In 100g of 'Toffee, chocolate-coated, with nuts':
Dietary Fiber – 1.8g
Total Sugars – 56.2g
Added Sugars – 0g
What are the key vitamins in 'Toffee, chocolate-coated, with nuts'?
100g of 'Toffee, chocolate-coated, with nuts' includes:
Vitamin A – 0 mcg
Vitamin C – 0.3 mg
Vitamin D – 0 mcg
Vitamin E – 1.27 mg
Vitamin K – 2.7 mcg
Does 'Toffee, chocolate-coated, with nuts' provide any essential minerals?
It offers notable amounts of:
Calcium – 149 mg
Iron – 1.19 mg
Potassium – 309 mg
Magnesium – 45 mg
Is 'Toffee, chocolate-coated, with nuts' a good source of dietary protein?
Yes, with 7.62g of protein per 100g, it contributes 15% of the recommended daily protein intake.
Can 'Toffee, chocolate-coated, with nuts' support a low-carb diet?
With 66.83g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.