Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 5.71 | 11% |
| Carbohydrates (g) | 61.21 | 20% |
| Fat (g) | 28.57 | 44% |
| Fiber (g) | 2.5 | 10% |
| Sugar (g) | 55.74 | 111% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 37 | 4% |
| Thiamin (B1) (mg) | 0.076 | 6% |
| Riboflavin (B2) (mg) | 0.237 | 18% |
| Niacin (B3) (mg) | 0.353 | 2% |
| Vitamin B6 (mg) | 0.027 | 2% |
| Vitamin B12 (mcg) | 0.47 | 20% |
| Vitamin E (mg) | 1.77 | 12% |
| Vitamin K (mcg) | 19.4 | 16% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 126 | 10% |
| Iron (mg) | 1.6 | 9% |
| Magnesium (mg) | 47 | 12% |
| Phosphorus (mg) | 145 | 12% |
| Potassium (mg) | 260 | 6% |
| Sodium (mg) | 54 | 2% |
| Zinc (mg) | 1.53 | 14% |
| Copper (mg) | 0.34 | 38% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 17.143 | 86% |
| Monounsaturated Fat (g) | 3.744 | - |
| Polyunsaturated Fat (g) | 3.234 | - |
| Cholesterol (mg) | 14 | 5% |
| Total Fat (g) | 28.57 | 44% |
Key Nutrition Facts about Toblerone, milk chocolate with honey and almond nougat
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Toblerone, milk chocolate with honey and almond nougat'?
100 grams of 'Toblerone, milk chocolate with honey and almond nougat' contains approximately:
Protein – 5.71g (11% DV),
Carbohydrates – 61.21g (22% DV),
Fat – 28.57g (37% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Toblerone, milk chocolate with honey and almond nougat'?
100g of 'Toblerone, milk chocolate with honey and almond nougat' provides approximately 524.81 kcal.
The majority of the calories come from fat. This contributes approx. 26% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Toblerone, milk chocolate with honey and almond nougat' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Toblerone, milk chocolate with honey and almond nougat' is mainly a source of carbohydrates. It contains 5.71g protein, 61.21g carbs, and 28.57g fat.
What is the sodium and cholesterol content in 'Toblerone, milk chocolate with honey and almond nougat'?
100g of 'Toblerone, milk chocolate with honey and almond nougat' contains:
Sodium – 54mg
Cholesterol – 14mg
How much fiber and sugar does 'Toblerone, milk chocolate with honey and almond nougat' contain?
In 100g of 'Toblerone, milk chocolate with honey and almond nougat':
Dietary Fiber – 2.5g
Total Sugars – 55.74g
Added Sugars – 0g
What are the key vitamins in 'Toblerone, milk chocolate with honey and almond nougat'?
100g of 'Toblerone, milk chocolate with honey and almond nougat' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.77 mg
Vitamin K – 19.4 mcg
Does 'Toblerone, milk chocolate with honey and almond nougat' provide any essential minerals?
It offers notable amounts of:
Calcium – 126 mg
Iron – 1.6 mg
Potassium – 260 mg
Magnesium – 47 mg
Is 'Toblerone, milk chocolate with honey and almond nougat' a good source of dietary protein?
Yes, with 5.71g of protein per 100g, it contributes 11% of the recommended daily protein intake.
Can 'Toblerone, milk chocolate with honey and almond nougat' support a low-carb diet?
With 61.21g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.