Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.01 | 0% |
| Carbohydrates (g) | 7.31 | 2% |
| Fat (g) | 0.05 | 0% |
| Fiber (g) | 0.1 | 0% |
| Sugar (g) | 7.07 | 14% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.001 | 0% |
| Niacin (B3) (mg) | 0.009 | 0% |
| Vitamin B6 (mg) | 0.001 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 3 | 0% |
| Iron (mg) | 0.02 | 0% |
| Magnesium (mg) | 1 | 0% |
| Potassium (mg) | 13 | 0% |
| Sodium (mg) | 4 | 0% |
| Zinc (mg) | 0.01 | 0% |
| Copper (mg) | 0.01 | 1% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.007 | 0% |
| Monounsaturated Fat (g) | 0.002 | - |
| Polyunsaturated Fat (g) | 0.016 | - |
| Total Fat (g) | 0.05 | 0% |
Key Nutrition Facts about Tea, iced, instant, black, pre-sweetened with sugar
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It has a high fat-to-protein ratio, making it energy-dense.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tea, iced, instant, black, pre-sweetened with sugar'?
100 grams of 'Tea, iced, instant, black, pre-sweetened with sugar' contains approximately:
Protein – 0.01g (0% DV),
Carbohydrates – 7.31g (3% DV),
Fat – 0.05g (0% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Tea, iced, instant, black, pre-sweetened with sugar'?
100g of 'Tea, iced, instant, black, pre-sweetened with sugar' provides approximately 29.73 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 1% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Tea, iced, instant, black, pre-sweetened with sugar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tea, iced, instant, black, pre-sweetened with sugar' is mainly a source of carbohydrates. It contains 0.01g protein, 7.31g carbs, and 0.05g fat.
What is the sodium and cholesterol content in 'Tea, iced, instant, black, pre-sweetened with sugar'?
100g of 'Tea, iced, instant, black, pre-sweetened with sugar' contains:
Sodium – 4mg
Cholesterol – 0mg
How much fiber and sugar does 'Tea, iced, instant, black, pre-sweetened with sugar' contain?
In 100g of 'Tea, iced, instant, black, pre-sweetened with sugar':
Dietary Fiber – 0.1g
Total Sugars – 7.07g
Added Sugars – 0g
What are the key vitamins in 'Tea, iced, instant, black, pre-sweetened with sugar'?
100g of 'Tea, iced, instant, black, pre-sweetened with sugar' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Tea, iced, instant, black, pre-sweetened with sugar' provide any essential minerals?
It offers notable amounts of:
Calcium – 3 mg
Iron – 0.02 mg
Potassium – 13 mg
Magnesium – 1 mg
Is 'Tea, iced, instant, black, pre-sweetened with sugar' a good source of dietary protein?
Yes, with 0.01g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Tea, iced, instant, black, pre-sweetened with sugar' support a low-carb diet?
With 7.31g of carbohydrates per 100g, it fits well in a low-carb diet plan.