Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.51 | 5% |
| Carbohydrates (g) | 11.04 | 4% |
| Fat (g) | 2.17 | 3% |
| Fiber (g) | 1.3 | 5% |
| Sugar (g) | 2.65 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 216 | 24% |
| Thiamin (B1) (mg) | 0.02 | 2% |
| Riboflavin (B2) (mg) | 0.04 | 3% |
| Niacin (B3) (mg) | 1.04 | 7% |
| Vitamin B6 (mg) | 0.137 | 11% |
| Vitamin B12 (mcg) | 0.05 | 2% |
| Vitamin E (mg) | 0.58 | 4% |
| Vitamin K (mcg) | 1.3 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 30 | 2% |
| Iron (mg) | 0.45 | 3% |
| Magnesium (mg) | 13 | 3% |
| Phosphorus (mg) | 25 | 2% |
| Potassium (mg) | 200 | 4% |
| Sodium (mg) | 22 | 1% |
| Zinc (mg) | 0.37 | 3% |
| Copper (mg) | 0.081 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.572 | 3% |
| Monounsaturated Fat (g) | 0.98 | - |
| Polyunsaturated Fat (g) | 0.48 | - |
| Cholesterol (mg) | 11 | 4% |
| Total Fat (g) | 2.17 | 3% |
Key Nutrition Facts about Sweet potatoes and chicken, baby food, strained
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sweet potatoes and chicken, baby food, strained'?
100 grams of 'Sweet potatoes and chicken, baby food, strained' contains approximately:
Protein – 2.51g (5% DV),
Carbohydrates – 11.04g (4% DV),
Fat – 2.17g (3% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Sweet potatoes and chicken, baby food, strained'?
100g of 'Sweet potatoes and chicken, baby food, strained' provides approximately 73.73 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Sweet potatoes and chicken, baby food, strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sweet potatoes and chicken, baby food, strained' is mainly a source of carbohydrates. It contains 2.51g protein, 11.04g carbs, and 2.17g fat.
What is the sodium and cholesterol content in 'Sweet potatoes and chicken, baby food, strained'?
100g of 'Sweet potatoes and chicken, baby food, strained' contains:
Sodium – 22mg
Cholesterol – 11mg
How much fiber and sugar does 'Sweet potatoes and chicken, baby food, strained' contain?
In 100g of 'Sweet potatoes and chicken, baby food, strained':
Dietary Fiber – 1.3g
Total Sugars – 2.65g
Added Sugars – 0g
What are the key vitamins in 'Sweet potatoes and chicken, baby food, strained'?
100g of 'Sweet potatoes and chicken, baby food, strained' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.58 mg
Vitamin K – 1.3 mcg
Does 'Sweet potatoes and chicken, baby food, strained' provide any essential minerals?
It offers notable amounts of:
Calcium – 30 mg
Iron – 0.45 mg
Potassium – 200 mg
Magnesium – 13 mg
Is 'Sweet potatoes and chicken, baby food, strained' a good source of dietary protein?
Yes, with 2.51g of protein per 100g, it contributes 5% of the recommended daily protein intake.
Can 'Sweet potatoes and chicken, baby food, strained' support a low-carb diet?
With 11.04g of carbohydrates per 100g, it fits well in a low-carb diet plan.