Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 4.33 | 9% |
| Carbohydrates (g) | 71.19 | 24% |
| Fat (g) | 21.13 | 33% |
| Fiber (g) | 2.8 | 11% |
| Sugar (g) | 63.68 | 127% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 56 | 6% |
| Thiamin (B1) (mg) | 0.079 | 7% |
| Riboflavin (B2) (mg) | 0.213 | 16% |
| Niacin (B3) (mg) | 0.27 | 2% |
| Vitamin B6 (mg) | 0.025 | 2% |
| Vitamin B12 (mcg) | 0.53 | 22% |
| Vitamin C (mg) | 0.5 | 1% |
| Vitamin E (mg) | 0.36 | 2% |
| Vitamin K (mcg) | 4 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 105 | 8% |
| Iron (mg) | 1.11 | 6% |
| Magnesium (mg) | 44 | 11% |
| Phosphorus (mg) | 146 | 12% |
| Potassium (mg) | 261 | 6% |
| Sodium (mg) | 61 | 3% |
| Zinc (mg) | 1.61 | 15% |
| Copper (mg) | 0.344 | 38% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 13.08 | 65% |
| Monounsaturated Fat (g) | 5.183 | - |
| Polyunsaturated Fat (g) | 0.921 | - |
| Cholesterol (mg) | 14 | 5% |
| Total Fat (g) | 21.13 | 33% |
Key Nutrition Facts about Sugar-coated chocolate discs
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sugar-coated chocolate discs'?
100 grams of 'Sugar-coated chocolate discs' contains approximately:
Protein – 4.33g (9% DV),
Carbohydrates – 71.19g (26% DV),
Fat – 21.13g (27% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Sugar-coated chocolate discs'?
100g of 'Sugar-coated chocolate discs' provides approximately 492.25 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 25% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sugar-coated chocolate discs' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sugar-coated chocolate discs' is mainly a source of carbohydrates. It contains 4.33g protein, 71.19g carbs, and 21.13g fat.
What is the sodium and cholesterol content in 'Sugar-coated chocolate discs'?
100g of 'Sugar-coated chocolate discs' contains:
Sodium – 61mg
Cholesterol – 14mg
How much fiber and sugar does 'Sugar-coated chocolate discs' contain?
In 100g of 'Sugar-coated chocolate discs':
Dietary Fiber – 2.8g
Total Sugars – 63.68g
Added Sugars – 0g
What are the key vitamins in 'Sugar-coated chocolate discs'?
100g of 'Sugar-coated chocolate discs' includes:
Vitamin A – 0 mcg
Vitamin C – 0.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.36 mg
Vitamin K – 4.0 mcg
Does 'Sugar-coated chocolate discs' provide any essential minerals?
It offers notable amounts of:
Calcium – 105 mg
Iron – 1.11 mg
Potassium – 261 mg
Magnesium – 44 mg
Is 'Sugar-coated chocolate discs' a good source of dietary protein?
Yes, with 4.33g of protein per 100g, it contributes 9% of the recommended daily protein intake.
Can 'Sugar-coated chocolate discs' support a low-carb diet?
With 71.19g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.