Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Carbohydrates (g) | 10.6 | 4% |
| Sugar (g) | 10.6 | 21% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 5 | 0% |
| Iron (mg) | 0.05 | 0% |
| Magnesium (mg) | 1 | 0% |
| Potassium (mg) | 1 | 0% |
| Sodium (mg) | 13 | 1% |
| Zinc (mg) | 0.07 | 1% |
| Copper (mg) | 0.007 | 1% |
Key Nutrition Facts about Soft drink, root beer
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Soft drink, root beer'?
100 grams of 'Soft drink, root beer' contains approximately:
Protein – 0.0g (0% DV),
Carbohydrates – 10.6g (4% DV),
Fat – 0.0g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Soft drink, root beer'?
100g of 'Soft drink, root beer' provides approximately 42.4 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Soft drink, root beer' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Soft drink, root beer' is mainly a source of carbohydrates. It contains 0.0g protein, 10.6g carbs, and 0.0g fat.
What is the sodium and cholesterol content in 'Soft drink, root beer'?
100g of 'Soft drink, root beer' contains:
Sodium – 13mg
Cholesterol – 0mg
How much fiber and sugar does 'Soft drink, root beer' contain?
In 100g of 'Soft drink, root beer':
Dietary Fiber – 0.0g
Total Sugars – 10.6g
Added Sugars – 0g
What are the key vitamins in 'Soft drink, root beer'?
100g of 'Soft drink, root beer' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Soft drink, root beer' provide any essential minerals?
It offers notable amounts of:
Calcium – 5 mg
Iron – 0.05 mg
Potassium – 1 mg
Magnesium – 1 mg
Is 'Soft drink, root beer' a good source of dietary protein?
Yes, with 0.0g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Soft drink, root beer' support a low-carb diet?
With 10.6g of carbohydrates per 100g, it fits well in a low-carb diet plan.