Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Carbohydrates (g) | 10.36 | 3% |
| Fat (g) | 0.25 | 0% |
| Sugar (g) | 9.94 | 20% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 1 | 0% |
| Iron (mg) | 0.02 | 0% |
| Phosphorus (mg) | 9 | 1% |
| Potassium (mg) | 5 | 0% |
| Sodium (mg) | 3 | 0% |
| Zinc (mg) | 0.09 | 1% |
| Copper (mg) | 0.007 | 1% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Total Fat (g) | 0.25 | 0% |
Key Nutrition Facts about Soft drink, cola, fruit or vanilla flavored
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Soft drink, cola, fruit or vanilla flavored'?
100 grams of 'Soft drink, cola, fruit or vanilla flavored' contains approximately:
Protein – 0.0g (0% DV),
Carbohydrates – 10.36g (4% DV),
Fat – 0.25g (0% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Soft drink, cola, fruit or vanilla flavored'?
100g of 'Soft drink, cola, fruit or vanilla flavored' provides approximately 43.69 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Soft drink, cola, fruit or vanilla flavored' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Soft drink, cola, fruit or vanilla flavored' is mainly a source of carbohydrates. It contains 0.0g protein, 10.36g carbs, and 0.25g fat.
What is the sodium and cholesterol content in 'Soft drink, cola, fruit or vanilla flavored'?
100g of 'Soft drink, cola, fruit or vanilla flavored' contains:
Sodium – 3mg
Cholesterol – 0mg
How much fiber and sugar does 'Soft drink, cola, fruit or vanilla flavored' contain?
In 100g of 'Soft drink, cola, fruit or vanilla flavored':
Dietary Fiber – 0.0g
Total Sugars – 9.94g
Added Sugars – 0g
What are the key vitamins in 'Soft drink, cola, fruit or vanilla flavored'?
100g of 'Soft drink, cola, fruit or vanilla flavored' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Soft drink, cola, fruit or vanilla flavored' provide any essential minerals?
It offers notable amounts of:
Calcium – 1 mg
Iron – 0.02 mg
Potassium – 5 mg
Magnesium – 0 mg
Is 'Soft drink, cola, fruit or vanilla flavored' a good source of dietary protein?
Yes, with 0.0g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Soft drink, cola, fruit or vanilla flavored' support a low-carb diet?
With 10.36g of carbohydrates per 100g, it fits well in a low-carb diet plan.