Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 8.36 | 17% |
| Carbohydrates (g) | 7.44 | 2% |
| Fat (g) | 5.72 | 9% |
| Fiber (g) | 1.2 | 5% |
| Sugar (g) | 1.73 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 45 | 5% |
| Thiamin (B1) (mg) | 0.079 | 7% |
| Riboflavin (B2) (mg) | 0.101 | 8% |
| Niacin (B3) (mg) | 1.628 | 10% |
| Vitamin B6 (mg) | 0.209 | 16% |
| Vitamin B12 (mcg) | 0.8 | 33% |
| Vitamin C (mg) | 7.5 | 8% |
| Vitamin E (mg) | 0.35 | 2% |
| Vitamin K (mcg) | 5 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 14 | 1% |
| Iron (mg) | 1.21 | 7% |
| Magnesium (mg) | 18 | 5% |
| Phosphorus (mg) | 87 | 7% |
| Potassium (mg) | 287 | 6% |
| Sodium (mg) | 264 | 11% |
| Zinc (mg) | 1.55 | 14% |
| Copper (mg) | 0.124 | 14% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.24 | 11% |
| Monounsaturated Fat (g) | 2.347 | - |
| Polyunsaturated Fat (g) | 0.501 | - |
| Cholesterol (mg) | 24 | 8% |
| Total Fat (g) | 5.72 | 9% |
Key Nutrition Facts about Sirloin tips, with gravy, potatoes, vegetable, frozen meal
- It is a good source of protein relative to its calorie content.
- It is naturally low in sugar.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal'?
100 grams of 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal' contains approximately:
Protein – 8.36g (17% DV),
Carbohydrates – 7.44g (3% DV),
Fat – 5.72g (7% DV).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal'?
100g of 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal' provides approximately 114.68 kcal.
The majority of the calories come from fat. This contributes approx. 6% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal' is mainly a source of protein. It contains 8.36g protein, 7.44g carbs, and 5.72g fat.
What is the sodium and cholesterol content in 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal'?
100g of 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal' contains:
Sodium – 264mg
Cholesterol – 24mg
How much fiber and sugar does 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal' contain?
In 100g of 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal':
Dietary Fiber – 1.2g
Total Sugars – 1.73g
Added Sugars – 0g
What are the key vitamins in 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal'?
100g of 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal' includes:
Vitamin A – 0 mcg
Vitamin C – 7.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.35 mg
Vitamin K – 5.0 mcg
Does 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal' provide any essential minerals?
It offers notable amounts of:
Calcium – 14 mg
Iron – 1.21 mg
Potassium – 287 mg
Magnesium – 18 mg
Is 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal' a good source of dietary protein?
Yes, with 8.36g of protein per 100g, it contributes 17% of the recommended daily protein intake.
Can 'Sirloin tips, with gravy, potatoes, vegetable, frozen meal' support a low-carb diet?
With 7.44g of carbohydrates per 100g, it fits well in a low-carb diet plan.