Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 12.67 | 25% |
| Carbohydrates (g) | 22.29 | 7% |
| Fat (g) | 18.67 | 29% |
| Fiber (g) | 1.5 | 6% |
| Sugar (g) | 0.91 | 2% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 3 | 0% |
| Thiamin (B1) (mg) | 0.112 | 9% |
| Riboflavin (B2) (mg) | 0.129 | 10% |
| Niacin (B3) (mg) | 1.249 | 8% |
| Vitamin B6 (mg) | 0.074 | 6% |
| Vitamin B12 (mcg) | 0.44 | 18% |
| Vitamin E (mg) | 2.14 | 14% |
| Vitamin K (mcg) | 32.2 | 27% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 42 | 3% |
| Iron (mg) | 1.16 | 6% |
| Magnesium (mg) | 21 | 5% |
| Phosphorus (mg) | 301 | 24% |
| Potassium (mg) | 108 | 2% |
| Sodium (mg) | 1125 | 49% |
| Zinc (mg) | 0.79 | 7% |
| Copper (mg) | 0.142 | 16% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 3.361 | 17% |
| Monounsaturated Fat (g) | 4.294 | - |
| Polyunsaturated Fat (g) | 9.311 | - |
| Cholesterol (mg) | 87 | 29% |
| Total Fat (g) | 18.67 | 29% |
Key Nutrition Facts about Shrimp, coated, fried, from fast food / restaurant
- It is high in calories, providing more than 300 kcal per 100g.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Shrimp, coated, fried, from fast food / restaurant'?
100 grams of 'Shrimp, coated, fried, from fast food / restaurant' contains approximately:
Protein – 12.67g (25% DV),
Carbohydrates – 22.29g (8% DV),
Fat – 18.67g (24% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Shrimp, coated, fried, from fast food / restaurant'?
100g of 'Shrimp, coated, fried, from fast food / restaurant' provides approximately 307.87 kcal.
The majority of the calories come from fat. This contributes approx. 15% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Shrimp, coated, fried, from fast food / restaurant' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Shrimp, coated, fried, from fast food / restaurant' is mainly a source of carbohydrates. It contains 12.67g protein, 22.29g carbs, and 18.67g fat.
What is the sodium and cholesterol content in 'Shrimp, coated, fried, from fast food / restaurant'?
100g of 'Shrimp, coated, fried, from fast food / restaurant' contains:
Sodium – 1125mg
Cholesterol – 87mg
How much fiber and sugar does 'Shrimp, coated, fried, from fast food / restaurant' contain?
In 100g of 'Shrimp, coated, fried, from fast food / restaurant':
Dietary Fiber – 1.5g
Total Sugars – 0.91g
Added Sugars – 0g
What are the key vitamins in 'Shrimp, coated, fried, from fast food / restaurant'?
100g of 'Shrimp, coated, fried, from fast food / restaurant' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 2.14 mg
Vitamin K – 32.2 mcg
Does 'Shrimp, coated, fried, from fast food / restaurant' provide any essential minerals?
It offers notable amounts of:
Calcium – 42 mg
Iron – 1.16 mg
Potassium – 108 mg
Magnesium – 21 mg
Is 'Shrimp, coated, fried, from fast food / restaurant' a good source of dietary protein?
Yes, with 12.67g of protein per 100g, it contributes 25% of the recommended daily protein intake.
Can 'Shrimp, coated, fried, from fast food / restaurant' support a low-carb diet?
With 22.29g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.