Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 18.1 | 36% |
| Carbohydrates (g) | 3.67 | 1% |
| Fat (g) | 15.45 | 24% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 0.51 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 82 | 9% |
| Thiamin (B1) (mg) | 0.055 | 5% |
| Riboflavin (B2) (mg) | 0.074 | 6% |
| Niacin (B3) (mg) | 2.112 | 13% |
| Vitamin B6 (mg) | 0.2 | 15% |
| Vitamin B12 (mcg) | 1.29 | 54% |
| Vitamin C (mg) | 0.3 | 0% |
| Vitamin E (mg) | 2.63 | 18% |
| Vitamin K (mcg) | 24.1 | 20% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 78 | 6% |
| Iron (mg) | 0.57 | 3% |
| Magnesium (mg) | 30 | 8% |
| Phosphorus (mg) | 247 | 20% |
| Potassium (mg) | 151 | 3% |
| Sodium (mg) | 182 | 8% |
| Zinc (mg) | 1.36 | 12% |
| Copper (mg) | 0.204 | 23% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.672 | 13% |
| Monounsaturated Fat (g) | 4.578 | - |
| Polyunsaturated Fat (g) | 7.589 | - |
| Cholesterol (mg) | 193 | 64% |
| Total Fat (g) | 15.45 | 24% |
Key Nutrition Facts about Shrimp cake or patty
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is high in cholesterol, so moderation may be advised for heart health.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Shrimp cake or patty'?
100 grams of 'Shrimp cake or patty' contains approximately:
Protein – 18.1g (36% DV),
Carbohydrates – 3.67g (1% DV),
Fat – 15.45g (20% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Shrimp cake or patty'?
100g of 'Shrimp cake or patty' provides approximately 226.13 kcal.
The majority of the calories come from fat. This contributes approx. 11% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Shrimp cake or patty' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Shrimp cake or patty' is mainly a source of protein. It contains 18.1g protein, 3.67g carbs, and 15.45g fat.
What is the sodium and cholesterol content in 'Shrimp cake or patty'?
100g of 'Shrimp cake or patty' contains:
Sodium – 182mg
Cholesterol – 193mg
How much fiber and sugar does 'Shrimp cake or patty' contain?
In 100g of 'Shrimp cake or patty':
Dietary Fiber – 0.2g
Total Sugars – 0.51g
Added Sugars – 0g
What are the key vitamins in 'Shrimp cake or patty'?
100g of 'Shrimp cake or patty' includes:
Vitamin A – 0 mcg
Vitamin C – 0.3 mg
Vitamin D – 0 mcg
Vitamin E – 2.63 mg
Vitamin K – 24.1 mcg
Does 'Shrimp cake or patty' provide any essential minerals?
It offers notable amounts of:
Calcium – 78 mg
Iron – 0.57 mg
Potassium – 151 mg
Magnesium – 30 mg
Is 'Shrimp cake or patty' a good source of dietary protein?
Yes, with 18.1g of protein per 100g, it contributes 36% of the recommended daily protein intake.
Can 'Shrimp cake or patty' support a low-carb diet?
With 3.67g of carbohydrates per 100g, it fits well in a low-carb diet plan.