Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.41 | 1% |
| Carbohydrates (g) | 5.68 | 2% |
| Fat (g) | 0.52 | 1% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 5.77 | 12% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1 | 0% |
| Thiamin (B1) (mg) | 0.048 | 4% |
| Riboflavin (B2) (mg) | 0.016 | 1% |
| Niacin (B3) (mg) | 0.192 | 1% |
| Vitamin C (mg) | 29.5 | 33% |
| Vitamin E (mg) | 0.16 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 12 | 1% |
| Iron (mg) | 0.06 | 0% |
| Magnesium (mg) | 7 | 2% |
| Phosphorus (mg) | 14 | 1% |
| Potassium (mg) | 106 | 2% |
| Sodium (mg) | 256 | 11% |
| Zinc (mg) | 0.04 | 0% |
| Copper (mg) | 0.029 | 3% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.061 | 0% |
| Monounsaturated Fat (g) | 0.07 | - |
| Polyunsaturated Fat (g) | 0.131 | - |
| Cholesterol (mg) | 1 | 0% |
| Total Fat (g) | 0.52 | 1% |
Key Nutrition Facts about Salty Dog
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salty Dog'?
100 grams of 'Salty Dog' contains approximately:
Protein – 0.41g (1% DV),
Carbohydrates – 5.68g (2% DV),
Fat – 0.52g (1% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salty Dog'?
100g of 'Salty Dog' provides approximately 29.04 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 1% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Salty Dog' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salty Dog' is mainly a source of carbohydrates. It contains 0.41g protein, 5.68g carbs, and 0.52g fat.
What is the sodium and cholesterol content in 'Salty Dog'?
100g of 'Salty Dog' contains:
Sodium – 256mg
Cholesterol – 1mg
How much fiber and sugar does 'Salty Dog' contain?
In 100g of 'Salty Dog':
Dietary Fiber – 0.2g
Total Sugars – 5.77g
Added Sugars – 0g
What are the key vitamins in 'Salty Dog'?
100g of 'Salty Dog' includes:
Vitamin A – 0 mcg
Vitamin C – 29.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.16 mg
Vitamin K – 0.0 mcg
Does 'Salty Dog' provide any essential minerals?
It offers notable amounts of:
Calcium – 12 mg
Iron – 0.06 mg
Potassium – 106 mg
Magnesium – 7 mg
Is 'Salty Dog' a good source of dietary protein?
Yes, with 0.41g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Salty Dog' support a low-carb diet?
With 5.68g of carbohydrates per 100g, it fits well in a low-carb diet plan.