Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.32 | 3% |
| Carbohydrates (g) | 5.9 | 2% |
| Fat (g) | 44.54 | 69% |
| Sugar (g) | 4.69 | 9% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 15 | 2% |
| Thiamin (B1) (mg) | 0.015 | 1% |
| Riboflavin (B2) (mg) | 0.087 | 7% |
| Niacin (B3) (mg) | 0.054 | 0% |
| Vitamin B6 (mg) | 0.03 | 2% |
| Vitamin B12 (mcg) | 0.17 | 7% |
| Vitamin E (mg) | 2.22 | 15% |
| Vitamin K (mcg) | 134.3 | 112% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 28 | 2% |
| Iron (mg) | 0.3 | 2% |
| Magnesium (mg) | 5 | 1% |
| Phosphorus (mg) | 186 | 15% |
| Potassium (mg) | 64 | 1% |
| Sodium (mg) | 901 | 39% |
| Zinc (mg) | 0.17 | 2% |
| Copper (mg) | 0.019 | 2% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 6.964 | 35% |
| Monounsaturated Fat (g) | 9.202 | - |
| Polyunsaturated Fat (g) | 25.796 | - |
| Cholesterol (mg) | 26 | 9% |
| Total Fat (g) | 44.54 | 69% |
Key Nutrition Facts about Salad dressing, NFS, for salads
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad dressing, NFS, for salads'?
100 grams of 'Salad dressing, NFS, for salads' contains approximately:
Protein – 1.32g (3% DV),
Carbohydrates – 5.9g (2% DV),
Fat – 44.54g (57% DV).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salad dressing, NFS, for salads'?
100g of 'Salad dressing, NFS, for salads' provides approximately 429.74 kcal.
The majority of the calories come from fat. This contributes approx. 21% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Salad dressing, NFS, for salads' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad dressing, NFS, for salads' is mainly a source of fat. It contains 1.32g protein, 5.9g carbs, and 44.54g fat.
What is the sodium and cholesterol content in 'Salad dressing, NFS, for salads'?
100g of 'Salad dressing, NFS, for salads' contains:
Sodium – 901mg
Cholesterol – 26mg
How much fiber and sugar does 'Salad dressing, NFS, for salads' contain?
In 100g of 'Salad dressing, NFS, for salads':
Dietary Fiber – 0.0g
Total Sugars – 4.69g
Added Sugars – 0g
What are the key vitamins in 'Salad dressing, NFS, for salads'?
100g of 'Salad dressing, NFS, for salads' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 2.22 mg
Vitamin K – 134.3 mcg
Does 'Salad dressing, NFS, for salads' provide any essential minerals?
It offers notable amounts of:
Calcium – 28 mg
Iron – 0.3 mg
Potassium – 64 mg
Magnesium – 5 mg
Is 'Salad dressing, NFS, for salads' a good source of dietary protein?
Yes, with 1.32g of protein per 100g, it contributes 3% of the recommended daily protein intake.
Can 'Salad dressing, NFS, for salads' support a low-carb diet?
With 5.9g of carbohydrates per 100g, it fits well in a low-carb diet plan.