Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.86 | 8% |
| Carbohydrates (g) | 20.63 | 7% |
| Fat (g) | 3.08 | 5% |
| Fiber (g) | 1.7 | 7% |
| Sugar (g) | 0.71 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.05 | 4% |
| Riboflavin (B2) (mg) | 0.084 | 6% |
| Niacin (B3) (mg) | 1.244 | 8% |
| Vitamin B6 (mg) | 0.13 | 10% |
| Vitamin E (mg) | 0.56 | 4% |
| Vitamin K (mcg) | 3.7 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 3 | 0% |
| Iron (mg) | 0.58 | 3% |
| Magnesium (mg) | 31 | 8% |
| Phosphorus (mg) | 79 | 6% |
| Potassium (mg) | 98 | 2% |
| Sodium (mg) | 231 | 10% |
| Zinc (mg) | 1.3 | 12% |
| Copper (mg) | 0.117 | 13% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.424 | 2% |
| Monounsaturated Fat (g) | 1.2 | - |
| Polyunsaturated Fat (g) | 1.339 | - |
| Total Fat (g) | 3.08 | 5% |
Key Nutrition Facts about Rice, wild, 100%, cooked, fat added
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Rice, wild, 100%, cooked, fat added'?
100 grams of 'Rice, wild, 100%, cooked, fat added' contains approximately:
Protein – 3.86g (8% DV),
Carbohydrates – 20.63g (8% DV),
Fat – 3.08g (4% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Rice, wild, 100%, cooked, fat added'?
100g of 'Rice, wild, 100%, cooked, fat added' provides approximately 125.68 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 6% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Rice, wild, 100%, cooked, fat added' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Rice, wild, 100%, cooked, fat added' is mainly a source of carbohydrates. It contains 3.86g protein, 20.63g carbs, and 3.08g fat.
What is the sodium and cholesterol content in 'Rice, wild, 100%, cooked, fat added'?
100g of 'Rice, wild, 100%, cooked, fat added' contains:
Sodium – 231mg
Cholesterol – 0mg
How much fiber and sugar does 'Rice, wild, 100%, cooked, fat added' contain?
In 100g of 'Rice, wild, 100%, cooked, fat added':
Dietary Fiber – 1.7g
Total Sugars – 0.71g
Added Sugars – 0g
What are the key vitamins in 'Rice, wild, 100%, cooked, fat added'?
100g of 'Rice, wild, 100%, cooked, fat added' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.56 mg
Vitamin K – 3.7 mcg
Does 'Rice, wild, 100%, cooked, fat added' provide any essential minerals?
It offers notable amounts of:
Calcium – 3 mg
Iron – 0.58 mg
Potassium – 98 mg
Magnesium – 31 mg
Is 'Rice, wild, 100%, cooked, fat added' a good source of dietary protein?
Yes, with 3.86g of protein per 100g, it contributes 8% of the recommended daily protein intake.
Can 'Rice, wild, 100%, cooked, fat added' support a low-carb diet?
With 20.63g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.