Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 6.85 | 14% |
| Carbohydrates (g) | 14.47 | 5% |
| Fat (g) | 5.76 | 9% |
| Fiber (g) | 0.9 | 4% |
| Sugar (g) | 1.48 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 53 | 6% |
| Thiamin (B1) (mg) | 0.116 | 10% |
| Riboflavin (B2) (mg) | 0.184 | 14% |
| Niacin (B3) (mg) | 1.627 | 10% |
| Vitamin B6 (mg) | 0.098 | 8% |
| Vitamin B12 (mcg) | 0.4 | 17% |
| Vitamin C (mg) | 2.1 | 2% |
| Vitamin E (mg) | 0.72 | 5% |
| Vitamin K (mcg) | 3.5 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 46 | 4% |
| Iron (mg) | 1.46 | 8% |
| Magnesium (mg) | 14 | 4% |
| Phosphorus (mg) | 87 | 7% |
| Potassium (mg) | 172 | 4% |
| Sodium (mg) | 396 | 17% |
| Zinc (mg) | 1.04 | 9% |
| Copper (mg) | 0.072 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.139 | 11% |
| Monounsaturated Fat (g) | 2.205 | - |
| Polyunsaturated Fat (g) | 0.825 | - |
| Cholesterol (mg) | 59 | 20% |
| Total Fat (g) | 5.76 | 9% |
Key Nutrition Facts about Ravioli, NS as to filling, with tomato sauce
- It is naturally low in sugar.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Ravioli, NS as to filling, with tomato sauce'?
100 grams of 'Ravioli, NS as to filling, with tomato sauce' contains approximately:
Protein – 6.85g (14% DV),
Carbohydrates – 14.47g (5% DV),
Fat – 5.76g (7% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Ravioli, NS as to filling, with tomato sauce'?
100g of 'Ravioli, NS as to filling, with tomato sauce' provides approximately 137.12 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 7% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Ravioli, NS as to filling, with tomato sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Ravioli, NS as to filling, with tomato sauce' is mainly a source of carbohydrates. It contains 6.85g protein, 14.47g carbs, and 5.76g fat.
What is the sodium and cholesterol content in 'Ravioli, NS as to filling, with tomato sauce'?
100g of 'Ravioli, NS as to filling, with tomato sauce' contains:
Sodium – 396mg
Cholesterol – 59mg
How much fiber and sugar does 'Ravioli, NS as to filling, with tomato sauce' contain?
In 100g of 'Ravioli, NS as to filling, with tomato sauce':
Dietary Fiber – 0.9g
Total Sugars – 1.48g
Added Sugars – 0g
What are the key vitamins in 'Ravioli, NS as to filling, with tomato sauce'?
100g of 'Ravioli, NS as to filling, with tomato sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 2.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.72 mg
Vitamin K – 3.5 mcg
Does 'Ravioli, NS as to filling, with tomato sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 46 mg
Iron – 1.46 mg
Potassium – 172 mg
Magnesium – 14 mg
Is 'Ravioli, NS as to filling, with tomato sauce' a good source of dietary protein?
Yes, with 6.85g of protein per 100g, it contributes 14% of the recommended daily protein intake.
Can 'Ravioli, NS as to filling, with tomato sauce' support a low-carb diet?
With 14.47g of carbohydrates per 100g, it fits well in a low-carb diet plan.