Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.77 | 6% |
| Carbohydrates (g) | 15.9 | 5% |
| Fat (g) | 4.32 | 7% |
| Fiber (g) | 1.3 | 5% |
| Sugar (g) | 2.56 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 20 | 2% |
| Thiamin (B1) (mg) | 0.077 | 6% |
| Riboflavin (B2) (mg) | 0.08 | 6% |
| Niacin (B3) (mg) | 0.883 | 6% |
| Vitamin B6 (mg) | 0.196 | 15% |
| Vitamin B12 (mcg) | 0.14 | 6% |
| Vitamin C (mg) | 5 | 6% |
| Vitamin E (mg) | 0.36 | 2% |
| Vitamin K (mcg) | 9.2 | 8% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 14 | 1% |
| Iron (mg) | 0.4 | 2% |
| Magnesium (mg) | 16 | 4% |
| Phosphorus (mg) | 51 | 4% |
| Potassium (mg) | 246 | 5% |
| Sodium (mg) | 178 | 8% |
| Zinc (mg) | 0.32 | 3% |
| Copper (mg) | 0.116 | 13% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.871 | 4% |
| Monounsaturated Fat (g) | 1.207 | - |
| Polyunsaturated Fat (g) | 1.882 | - |
| Cholesterol (mg) | 46 | 15% |
| Total Fat (g) | 4.32 | 7% |
Key Nutrition Facts about Potato salad with egg, made with mayonnaise-type salad dressing
- It does not have any major standout nutrition characteristics per 100g serving.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Potato salad with egg, made with mayonnaise-type salad dressing'?
100 grams of 'Potato salad with egg, made with mayonnaise-type salad dressing' contains approximately:
Protein – 2.77g (6% DV),
Carbohydrates – 15.9g (6% DV),
Fat – 4.32g (6% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Potato salad with egg, made with mayonnaise-type salad dressing'?
100g of 'Potato salad with egg, made with mayonnaise-type salad dressing' provides approximately 113.56 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 6% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Potato salad with egg, made with mayonnaise-type salad dressing' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Potato salad with egg, made with mayonnaise-type salad dressing' is mainly a source of carbohydrates. It contains 2.77g protein, 15.9g carbs, and 4.32g fat.
What is the sodium and cholesterol content in 'Potato salad with egg, made with mayonnaise-type salad dressing'?
100g of 'Potato salad with egg, made with mayonnaise-type salad dressing' contains:
Sodium – 178mg
Cholesterol – 46mg
How much fiber and sugar does 'Potato salad with egg, made with mayonnaise-type salad dressing' contain?
In 100g of 'Potato salad with egg, made with mayonnaise-type salad dressing':
Dietary Fiber – 1.3g
Total Sugars – 2.56g
Added Sugars – 0g
What are the key vitamins in 'Potato salad with egg, made with mayonnaise-type salad dressing'?
100g of 'Potato salad with egg, made with mayonnaise-type salad dressing' includes:
Vitamin A – 0 mcg
Vitamin C – 5.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.36 mg
Vitamin K – 9.2 mcg
Does 'Potato salad with egg, made with mayonnaise-type salad dressing' provide any essential minerals?
It offers notable amounts of:
Calcium – 14 mg
Iron – 0.4 mg
Potassium – 246 mg
Magnesium – 16 mg
Is 'Potato salad with egg, made with mayonnaise-type salad dressing' a good source of dietary protein?
Yes, with 2.77g of protein per 100g, it contributes 6% of the recommended daily protein intake.
Can 'Potato salad with egg, made with mayonnaise-type salad dressing' support a low-carb diet?
With 15.9g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.