Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 13.66 | 27% |
| Carbohydrates (g) | 26.5 | 9% |
| Fat (g) | 6.47 | 10% |
| Fiber (g) | 0.9 | 4% |
| Sugar (g) | 9.05 | 18% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 2 | 0% |
| Thiamin (B1) (mg) | 0.403 | 34% |
| Riboflavin (B2) (mg) | 0.267 | 21% |
| Niacin (B3) (mg) | 3.121 | 20% |
| Vitamin B6 (mg) | 0.217 | 17% |
| Vitamin B12 (mcg) | 0.41 | 17% |
| Vitamin C (mg) | 0.9 | 1% |
| Vitamin E (mg) | 0.29 | 2% |
| Vitamin K (mcg) | 2.7 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 72 | 6% |
| Iron (mg) | 2.09 | 12% |
| Magnesium (mg) | 20 | 5% |
| Phosphorus (mg) | 123 | 10% |
| Potassium (mg) | 215 | 5% |
| Sodium (mg) | 466 | 20% |
| Zinc (mg) | 2.24 | 20% |
| Copper (mg) | 0.107 | 12% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.183 | 11% |
| Monounsaturated Fat (g) | 2.586 | - |
| Polyunsaturated Fat (g) | 1.201 | - |
| Cholesterol (mg) | 37 | 12% |
| Total Fat (g) | 6.47 | 10% |
Key Nutrition Facts about Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce
- It is a good source of protein relative to its calorie content.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce'?
100 grams of 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce' contains approximately:
Protein – 13.66g (27% DV),
Carbohydrates – 26.5g (10% DV),
Fat – 6.47g (8% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce'?
100g of 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce' provides approximately 218.87 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 11% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce' is mainly a source of carbohydrates. It contains 13.66g protein, 26.5g carbs, and 6.47g fat.
What is the sodium and cholesterol content in 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce'?
100g of 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce' contains:
Sodium – 466mg
Cholesterol – 37mg
How much fiber and sugar does 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce' contain?
In 100g of 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce':
Dietary Fiber – 0.9g
Total Sugars – 9.05g
Added Sugars – 0g
What are the key vitamins in 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce'?
100g of 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 0.9 mg
Vitamin D – 0 mcg
Vitamin E – 0.29 mg
Vitamin K – 2.7 mcg
Does 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 72 mg
Iron – 2.09 mg
Potassium – 215 mg
Magnesium – 20 mg
Is 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce' a good source of dietary protein?
Yes, with 13.66g of protein per 100g, it contributes 27% of the recommended daily protein intake.
Can 'Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce' support a low-carb diet?
With 26.5g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.