Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.15 | 0% |
| Carbohydrates (g) | 13.13 | 4% |
| Fat (g) | 0.29 | 0% |
| Fiber (g) | 0.1 | 0% |
| Sugar (g) | 12.65 | 25% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.015 | 1% |
| Riboflavin (B2) (mg) | 0.015 | 1% |
| Niacin (B3) (mg) | 0.233 | 1% |
| Vitamin B6 (mg) | 0.04 | 3% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.38 | 3% |
| Vitamin K (mcg) | 10.4 | 9% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 11 | 1% |
| Iron (mg) | 0.1 | 1% |
| Magnesium (mg) | 7 | 2% |
| Phosphorus (mg) | 11 | 1% |
| Potassium (mg) | 214 | 5% |
| Sodium (mg) | 9 | 0% |
| Zinc (mg) | 0.09 | 1% |
| Copper (mg) | 0.021 | 2% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.077 | 0% |
| Monounsaturated Fat (g) | 0.059 | - |
| Polyunsaturated Fat (g) | 0.05 | - |
| Total Fat (g) | 0.29 | 0% |
Key Nutrition Facts about Pomegranate juice beverage, 40-50% juice, light
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pomegranate juice beverage, 40-50% juice, light'?
100 grams of 'Pomegranate juice beverage, 40-50% juice, light' contains approximately:
Protein – 0.15g (0% DV),
Carbohydrates – 13.13g (5% DV),
Fat – 0.29g (0% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pomegranate juice beverage, 40-50% juice, light'?
100g of 'Pomegranate juice beverage, 40-50% juice, light' provides approximately 55.73 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Pomegranate juice beverage, 40-50% juice, light' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pomegranate juice beverage, 40-50% juice, light' is mainly a source of carbohydrates. It contains 0.15g protein, 13.13g carbs, and 0.29g fat.
What is the sodium and cholesterol content in 'Pomegranate juice beverage, 40-50% juice, light'?
100g of 'Pomegranate juice beverage, 40-50% juice, light' contains:
Sodium – 9mg
Cholesterol – 0mg
How much fiber and sugar does 'Pomegranate juice beverage, 40-50% juice, light' contain?
In 100g of 'Pomegranate juice beverage, 40-50% juice, light':
Dietary Fiber – 0.1g
Total Sugars – 12.65g
Added Sugars – 0g
What are the key vitamins in 'Pomegranate juice beverage, 40-50% juice, light'?
100g of 'Pomegranate juice beverage, 40-50% juice, light' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.38 mg
Vitamin K – 10.4 mcg
Does 'Pomegranate juice beverage, 40-50% juice, light' provide any essential minerals?
It offers notable amounts of:
Calcium – 11 mg
Iron – 0.1 mg
Potassium – 214 mg
Magnesium – 7 mg
Is 'Pomegranate juice beverage, 40-50% juice, light' a good source of dietary protein?
Yes, with 0.15g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Pomegranate juice beverage, 40-50% juice, light' support a low-carb diet?
With 13.13g of carbohydrates per 100g, it fits well in a low-carb diet plan.