Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 12.66 | 25% |
| Carbohydrates (g) | 31.37 | 10% |
| Fat (g) | 9.65 | 15% |
| Fiber (g) | 2.4 | 10% |
| Sugar (g) | 4.91 | 10% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 67 | 7% |
| Thiamin (B1) (mg) | 0.244 | 20% |
| Riboflavin (B2) (mg) | 0.246 | 19% |
| Niacin (B3) (mg) | 2.172 | 14% |
| Vitamin B6 (mg) | 0.104 | 8% |
| Vitamin B12 (mcg) | 0.72 | 30% |
| Vitamin C (mg) | 1.8 | 2% |
| Vitamin E (mg) | 0.72 | 5% |
| Vitamin K (mcg) | 7.1 | 6% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 169 | 13% |
| Iron (mg) | 1.75 | 10% |
| Magnesium (mg) | 26 | 7% |
| Phosphorus (mg) | 233 | 19% |
| Potassium (mg) | 182 | 4% |
| Sodium (mg) | 566 | 25% |
| Zinc (mg) | 1.37 | 12% |
| Copper (mg) | 0.246 | 27% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.091 | 20% |
| Monounsaturated Fat (g) | 2.668 | - |
| Polyunsaturated Fat (g) | 1.56 | - |
| Cholesterol (mg) | 19 | 6% |
| Total Fat (g) | 9.65 | 15% |
Key Nutrition Facts about Pizza with meat other than pepperoni, from frozen, thick crust
- It is a good source of calcium, essential for strong bones and teeth.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pizza with meat other than pepperoni, from frozen, thick crust'?
100 grams of 'Pizza with meat other than pepperoni, from frozen, thick crust' contains approximately:
Protein – 12.66g (25% DV),
Carbohydrates – 31.37g (11% DV),
Fat – 9.65g (12% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pizza with meat other than pepperoni, from frozen, thick crust'?
100g of 'Pizza with meat other than pepperoni, from frozen, thick crust' provides approximately 262.97 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 13% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pizza with meat other than pepperoni, from frozen, thick crust' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pizza with meat other than pepperoni, from frozen, thick crust' is mainly a source of carbohydrates. It contains 12.66g protein, 31.37g carbs, and 9.65g fat.
What is the sodium and cholesterol content in 'Pizza with meat other than pepperoni, from frozen, thick crust'?
100g of 'Pizza with meat other than pepperoni, from frozen, thick crust' contains:
Sodium – 566mg
Cholesterol – 19mg
How much fiber and sugar does 'Pizza with meat other than pepperoni, from frozen, thick crust' contain?
In 100g of 'Pizza with meat other than pepperoni, from frozen, thick crust':
Dietary Fiber – 2.4g
Total Sugars – 4.91g
Added Sugars – 0g
What are the key vitamins in 'Pizza with meat other than pepperoni, from frozen, thick crust'?
100g of 'Pizza with meat other than pepperoni, from frozen, thick crust' includes:
Vitamin A – 0 mcg
Vitamin C – 1.8 mg
Vitamin D – 0 mcg
Vitamin E – 0.72 mg
Vitamin K – 7.1 mcg
Does 'Pizza with meat other than pepperoni, from frozen, thick crust' provide any essential minerals?
It offers notable amounts of:
Calcium – 169 mg
Iron – 1.75 mg
Potassium – 182 mg
Magnesium – 26 mg
Is 'Pizza with meat other than pepperoni, from frozen, thick crust' a good source of dietary protein?
Yes, with 12.66g of protein per 100g, it contributes 25% of the recommended daily protein intake.
Can 'Pizza with meat other than pepperoni, from frozen, thick crust' support a low-carb diet?
With 31.37g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.