Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 10.58 | 21% |
| Carbohydrates (g) | 21.88 | 7% |
| Fat (g) | 17.36 | 27% |
| Fiber (g) | 2.1 | 8% |
| Sugar (g) | 2.78 | 6% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 50 | 6% |
| Thiamin (B1) (mg) | 0.188 | 16% |
| Riboflavin (B2) (mg) | 0.347 | 27% |
| Niacin (B3) (mg) | 2.736 | 17% |
| Vitamin B6 (mg) | 0.13 | 10% |
| Vitamin B12 (mcg) | 0.4 | 17% |
| Vitamin C (mg) | 0.3 | 0% |
| Vitamin E (mg) | 1.45 | 10% |
| Vitamin K (mcg) | 5.2 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 213 | 16% |
| Iron (mg) | 1.54 | 9% |
| Magnesium (mg) | 17 | 4% |
| Phosphorus (mg) | 168 | 13% |
| Potassium (mg) | 154 | 3% |
| Sodium (mg) | 594 | 26% |
| Zinc (mg) | 1.46 | 13% |
| Copper (mg) | 0.065 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 5.835 | 29% |
| Monounsaturated Fat (g) | 7.827 | - |
| Polyunsaturated Fat (g) | 1.792 | - |
| Cholesterol (mg) | 30 | 10% |
| Total Fat (g) | 17.36 | 27% |
Key Nutrition Facts about Pizza, with meat, gluten-free thin crust
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is a good source of calcium, essential for strong bones and teeth.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pizza, with meat, gluten-free thin crust'?
100 grams of 'Pizza, with meat, gluten-free thin crust' contains approximately:
Protein – 10.58g (21% DV),
Carbohydrates – 21.88g (8% DV),
Fat – 17.36g (22% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pizza, with meat, gluten-free thin crust'?
100g of 'Pizza, with meat, gluten-free thin crust' provides approximately 286.08 kcal.
The majority of the calories come from fat. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pizza, with meat, gluten-free thin crust' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pizza, with meat, gluten-free thin crust' is mainly a source of carbohydrates. It contains 10.58g protein, 21.88g carbs, and 17.36g fat.
What is the sodium and cholesterol content in 'Pizza, with meat, gluten-free thin crust'?
100g of 'Pizza, with meat, gluten-free thin crust' contains:
Sodium – 594mg
Cholesterol – 30mg
How much fiber and sugar does 'Pizza, with meat, gluten-free thin crust' contain?
In 100g of 'Pizza, with meat, gluten-free thin crust':
Dietary Fiber – 2.1g
Total Sugars – 2.78g
Added Sugars – 0g
What are the key vitamins in 'Pizza, with meat, gluten-free thin crust'?
100g of 'Pizza, with meat, gluten-free thin crust' includes:
Vitamin A – 0 mcg
Vitamin C – 0.3 mg
Vitamin D – 0 mcg
Vitamin E – 1.45 mg
Vitamin K – 5.2 mcg
Does 'Pizza, with meat, gluten-free thin crust' provide any essential minerals?
It offers notable amounts of:
Calcium – 213 mg
Iron – 1.54 mg
Potassium – 154 mg
Magnesium – 17 mg
Is 'Pizza, with meat, gluten-free thin crust' a good source of dietary protein?
Yes, with 10.58g of protein per 100g, it contributes 21% of the recommended daily protein intake.
Can 'Pizza, with meat, gluten-free thin crust' support a low-carb diet?
With 21.88g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.