Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 11.98 | 24% |
| Carbohydrates (g) | 25.29 | 8% |
| Fat (g) | 11.51 | 18% |
| Fiber (g) | 2 | 8% |
| Sugar (g) | 3.94 | 8% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 54 | 6% |
| Thiamin (B1) (mg) | 0.268 | 22% |
| Riboflavin (B2) (mg) | 0.154 | 12% |
| Niacin (B3) (mg) | 2.639 | 16% |
| Vitamin B6 (mg) | 0.107 | 8% |
| Vitamin B12 (mcg) | 0.52 | 22% |
| Vitamin C (mg) | 7.1 | 8% |
| Vitamin E (mg) | 1 | 7% |
| Vitamin K (mcg) | 7.4 | 6% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 218 | 17% |
| Iron (mg) | 1.43 | 8% |
| Magnesium (mg) | 22 | 6% |
| Phosphorus (mg) | 252 | 20% |
| Potassium (mg) | 199 | 4% |
| Sodium (mg) | 716 | 31% |
| Zinc (mg) | 1.46 | 13% |
| Copper (mg) | 0.098 | 11% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 5 | 25% |
| Monounsaturated Fat (g) | 3.122 | - |
| Polyunsaturated Fat (g) | 2.401 | - |
| Cholesterol (mg) | 28 | 9% |
| Total Fat (g) | 11.51 | 18% |
Key Nutrition Facts about Pizza with meat and fruit, thin crust
- It is a good source of calcium, essential for strong bones and teeth.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pizza with meat and fruit, thin crust'?
100 grams of 'Pizza with meat and fruit, thin crust' contains approximately:
Protein – 11.98g (24% DV),
Carbohydrates – 25.29g (9% DV),
Fat – 11.51g (15% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pizza with meat and fruit, thin crust'?
100g of 'Pizza with meat and fruit, thin crust' provides approximately 252.67 kcal.
The majority of the calories come from fat. This contributes approx. 13% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pizza with meat and fruit, thin crust' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pizza with meat and fruit, thin crust' is mainly a source of carbohydrates. It contains 11.98g protein, 25.29g carbs, and 11.51g fat.
What is the sodium and cholesterol content in 'Pizza with meat and fruit, thin crust'?
100g of 'Pizza with meat and fruit, thin crust' contains:
Sodium – 716mg
Cholesterol – 28mg
How much fiber and sugar does 'Pizza with meat and fruit, thin crust' contain?
In 100g of 'Pizza with meat and fruit, thin crust':
Dietary Fiber – 2.0g
Total Sugars – 3.94g
Added Sugars – 0g
What are the key vitamins in 'Pizza with meat and fruit, thin crust'?
100g of 'Pizza with meat and fruit, thin crust' includes:
Vitamin A – 0 mcg
Vitamin C – 7.1 mg
Vitamin D – 0 mcg
Vitamin E – 1.0 mg
Vitamin K – 7.4 mcg
Does 'Pizza with meat and fruit, thin crust' provide any essential minerals?
It offers notable amounts of:
Calcium – 218 mg
Iron – 1.43 mg
Potassium – 199 mg
Magnesium – 22 mg
Is 'Pizza with meat and fruit, thin crust' a good source of dietary protein?
Yes, with 11.98g of protein per 100g, it contributes 24% of the recommended daily protein intake.
Can 'Pizza with meat and fruit, thin crust' support a low-carb diet?
With 25.29g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.