Table of Contents
Macronutrients [Per 100gm Serving]
Macronutrients | Qty | % Daily Need |
---|---|---|
Protein (g) | 7.3 | 15% |
Carbohydrates (g) | 30.68 | 10% |
Fat (g) | 13.54 | 21% |
Fiber (g) | 1.8 | 7% |
Sugar (g) | 5.03 | 10% |
Vitamins [Per 100gm Serving]
Vitamins | Qty | % Daily Need |
---|---|---|
Vitamin A (RAE mcg) | 12 | 1% |
Thiamin (B1) (mg) | 0.337 | 28% |
Riboflavin (B2) (mg) | 0.228 | 18% |
Niacin (B3) (mg) | 3.753 | 23% |
Vitamin B6 (mg) | 0.148 | 11% |
Vitamin B12 (mcg) | 0.2 | 8% |
Vitamin C (mg) | 7 | 8% |
Vitamin E (mg) | 1.57 | 10% |
Vitamin K (mcg) | 9.6 | 8% |
Minerals [Per 100gm Serving]
Minerals | Qty | % Daily Need |
---|---|---|
Calcium (mg) | 25 | 2% |
Iron (mg) | 2.46 | 14% |
Magnesium (mg) | 17 | 4% |
Phosphorus (mg) | 76 | 6% |
Potassium (mg) | 187 | 4% |
Sodium (mg) | 551 | 24% |
Zinc (mg) | 0.79 | 7% |
Copper (mg) | 0.112 | 12% |
Fats [Per 100gm Serving]
Fats | Qty | % Daily Need |
---|---|---|
Saturated Fat (g) | 3.406 | 17% |
Monounsaturated Fat (g) | 6.652 | - |
Polyunsaturated Fat (g) | 2.725 | - |
Cholesterol (mg) | 16 | 5% |
Total Fat (g) | 13.54 | 21% |
Key Nutrition Facts about Pizza, no cheese, thin crust
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pizza, no cheese, thin crust'?
100 grams of 'Pizza, no cheese, thin crust' contains approximately:
Protein – 7.3g (15% DV),
Carbohydrates – 30.68g (11% DV),
Fat – 13.54g (17% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pizza, no cheese, thin crust'?
100g of 'Pizza, no cheese, thin crust' provides approximately 273.78 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pizza, no cheese, thin crust' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pizza, no cheese, thin crust' is mainly a source of carbohydrates. It contains 7.3g protein, 30.68g carbs, and 13.54g fat.
What is the sodium and cholesterol content in 'Pizza, no cheese, thin crust'?
100g of 'Pizza, no cheese, thin crust' contains:
Sodium – 551mg
Cholesterol – 16mg
How much fiber and sugar does 'Pizza, no cheese, thin crust' contain?
In 100g of 'Pizza, no cheese, thin crust':
Dietary Fiber – 1.8g
Total Sugars – 5.03g
Added Sugars – 0g
What are the key vitamins in 'Pizza, no cheese, thin crust'?
100g of 'Pizza, no cheese, thin crust' includes:
Vitamin A – 0 mcg
Vitamin C – 7.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.57 mg
Vitamin K – 9.6 mcg
Does 'Pizza, no cheese, thin crust' provide any essential minerals?
It offers notable amounts of:
Calcium – 25 mg
Iron – 2.46 mg
Potassium – 187 mg
Magnesium – 17 mg
Is 'Pizza, no cheese, thin crust' a good source of dietary protein?
Yes, with 7.3g of protein per 100g, it contributes 15% of the recommended daily protein intake.
Can 'Pizza, no cheese, thin crust' support a low-carb diet?
With 30.68g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.