Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 11.91 | 24% |
| Carbohydrates (g) | 28.8 | 10% |
| Fat (g) | 11.07 | 17% |
| Fiber (g) | 3 | 12% |
| Sugar (g) | 3.71 | 7% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 72 | 8% |
| Thiamin (B1) (mg) | 0.103 | 9% |
| Riboflavin (B2) (mg) | 0.127 | 10% |
| Niacin (B3) (mg) | 1.283 | 8% |
| Vitamin B6 (mg) | 0.13 | 10% |
| Vitamin B12 (mcg) | 0.62 | 26% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.74 | 5% |
| Vitamin K (mcg) | 4.2 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 228 | 18% |
| Iron (mg) | 2.14 | 12% |
| Magnesium (mg) | 24 | 6% |
| Phosphorus (mg) | 215 | 17% |
| Potassium (mg) | 201 | 4% |
| Sodium (mg) | 471 | 20% |
| Zinc (mg) | 1.49 | 14% |
| Copper (mg) | 0.091 | 10% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 5.698 | 28% |
| Monounsaturated Fat (g) | 3.028 | - |
| Polyunsaturated Fat (g) | 1.695 | - |
| Cholesterol (mg) | 21 | 7% |
| Total Fat (g) | 11.07 | 17% |
Key Nutrition Facts about Pizza, cheese, from frozen, thin crust
- It is a good source of calcium, essential for strong bones and teeth.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pizza, cheese, from frozen, thin crust'?
100 grams of 'Pizza, cheese, from frozen, thin crust' contains approximately:
Protein – 11.91g (24% DV),
Carbohydrates – 28.8g (10% DV),
Fat – 11.07g (14% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pizza, cheese, from frozen, thin crust'?
100g of 'Pizza, cheese, from frozen, thin crust' provides approximately 262.47 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 13% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pizza, cheese, from frozen, thin crust' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pizza, cheese, from frozen, thin crust' is mainly a source of carbohydrates. It contains 11.91g protein, 28.8g carbs, and 11.07g fat.
What is the sodium and cholesterol content in 'Pizza, cheese, from frozen, thin crust'?
100g of 'Pizza, cheese, from frozen, thin crust' contains:
Sodium – 471mg
Cholesterol – 21mg
How much fiber and sugar does 'Pizza, cheese, from frozen, thin crust' contain?
In 100g of 'Pizza, cheese, from frozen, thin crust':
Dietary Fiber – 3.0g
Total Sugars – 3.71g
Added Sugars – 0g
What are the key vitamins in 'Pizza, cheese, from frozen, thin crust'?
100g of 'Pizza, cheese, from frozen, thin crust' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.74 mg
Vitamin K – 4.2 mcg
Does 'Pizza, cheese, from frozen, thin crust' provide any essential minerals?
It offers notable amounts of:
Calcium – 228 mg
Iron – 2.14 mg
Potassium – 201 mg
Magnesium – 24 mg
Is 'Pizza, cheese, from frozen, thin crust' a good source of dietary protein?
Yes, with 11.91g of protein per 100g, it contributes 24% of the recommended daily protein intake.
Can 'Pizza, cheese, from frozen, thin crust' support a low-carb diet?
With 28.8g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.