Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.65 | 3% |
| Carbohydrates (g) | 26.27 | 9% |
| Fat (g) | 10.76 | 17% |
| Fiber (g) | 1.1 | 4% |
| Sugar (g) | 16.98 | 34% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 69 | 8% |
| Thiamin (B1) (mg) | 0.069 | 6% |
| Riboflavin (B2) (mg) | 0.082 | 6% |
| Niacin (B3) (mg) | 0.632 | 4% |
| Vitamin B6 (mg) | 0.028 | 2% |
| Vitamin B12 (mcg) | 0.03 | 1% |
| Vitamin C (mg) | 23.8 | 26% |
| Vitamin E (mg) | 0.55 | 4% |
| Vitamin K (mcg) | 3.8 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 20 | 2% |
| Iron (mg) | 0.61 | 3% |
| Magnesium (mg) | 9 | 2% |
| Phosphorus (mg) | 29 | 2% |
| Potassium (mg) | 88 | 2% |
| Sodium (mg) | 82 | 4% |
| Zinc (mg) | 0.16 | 1% |
| Copper (mg) | 0.038 | 4% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.982 | 25% |
| Monounsaturated Fat (g) | 3.392 | - |
| Polyunsaturated Fat (g) | 1.622 | - |
| Cholesterol (mg) | 19 | 6% |
| Total Fat (g) | 10.76 | 17% |
Key Nutrition Facts about Pie, strawberry cream
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pie, strawberry cream'?
100 grams of 'Pie, strawberry cream' contains approximately:
Protein – 1.65g (3% DV),
Carbohydrates – 26.27g (10% DV),
Fat – 10.76g (14% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pie, strawberry cream'?
100g of 'Pie, strawberry cream' provides approximately 208.52 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 10% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pie, strawberry cream' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pie, strawberry cream' is mainly a source of carbohydrates. It contains 1.65g protein, 26.27g carbs, and 10.76g fat.
What is the sodium and cholesterol content in 'Pie, strawberry cream'?
100g of 'Pie, strawberry cream' contains:
Sodium – 82mg
Cholesterol – 19mg
How much fiber and sugar does 'Pie, strawberry cream' contain?
In 100g of 'Pie, strawberry cream':
Dietary Fiber – 1.1g
Total Sugars – 16.98g
Added Sugars – 0g
What are the key vitamins in 'Pie, strawberry cream'?
100g of 'Pie, strawberry cream' includes:
Vitamin A – 0 mcg
Vitamin C – 23.8 mg
Vitamin D – 0 mcg
Vitamin E – 0.55 mg
Vitamin K – 3.8 mcg
Does 'Pie, strawberry cream' provide any essential minerals?
It offers notable amounts of:
Calcium – 20 mg
Iron – 0.61 mg
Potassium – 88 mg
Magnesium – 9 mg
Is 'Pie, strawberry cream' a good source of dietary protein?
Yes, with 1.65g of protein per 100g, it contributes 3% of the recommended daily protein intake.
Can 'Pie, strawberry cream' support a low-carb diet?
With 26.27g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.