Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 18.06 | 36% |
| Carbohydrates (g) | 2.13 | 1% |
| Fat (g) | 25.99 | 40% |
| Sugar (g) | 1.45 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 22 | 2% |
| Thiamin (B1) (mg) | 0.308 | 26% |
| Riboflavin (B2) (mg) | 0.24 | 18% |
| Niacin (B3) (mg) | 5.685 | 36% |
| Vitamin B6 (mg) | 0.34 | 26% |
| Vitamin B12 (mcg) | 1.05 | 44% |
| Vitamin E (mg) | 0.79 | 5% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 12 | 1% |
| Iron (mg) | 1.28 | 7% |
| Magnesium (mg) | 18 | 5% |
| Phosphorus (mg) | 144 | 12% |
| Potassium (mg) | 308 | 7% |
| Sodium (mg) | 1067 | 46% |
| Zinc (mg) | 2.39 | 22% |
| Copper (mg) | 0.073 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 9.077 | 45% |
| Monounsaturated Fat (g) | 11.508 | - |
| Polyunsaturated Fat (g) | 4.921 | - |
| Cholesterol (mg) | 79 | 26% |
| Total Fat (g) | 25.99 | 40% |
Key Nutrition Facts about Pickled sausage
- It is high in calories, providing more than 300 kcal per 100g.
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pickled sausage'?
100 grams of 'Pickled sausage' contains approximately:
Protein – 18.06g (36% DV),
Carbohydrates – 2.13g (1% DV),
Fat – 25.99g (33% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Pickled sausage'?
100g of 'Pickled sausage' provides approximately 314.67 kcal.
The majority of the calories come from fat. This contributes approx. 16% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Pickled sausage' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pickled sausage' is mainly a source of fat. It contains 18.06g protein, 2.13g carbs, and 25.99g fat.
What is the sodium and cholesterol content in 'Pickled sausage'?
100g of 'Pickled sausage' contains:
Sodium – 1067mg
Cholesterol – 79mg
How much fiber and sugar does 'Pickled sausage' contain?
In 100g of 'Pickled sausage':
Dietary Fiber – 0.0g
Total Sugars – 1.45g
Added Sugars – 0g
What are the key vitamins in 'Pickled sausage'?
100g of 'Pickled sausage' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.79 mg
Vitamin K – 0.0 mcg
Does 'Pickled sausage' provide any essential minerals?
It offers notable amounts of:
Calcium – 12 mg
Iron – 1.28 mg
Potassium – 308 mg
Magnesium – 18 mg
Is 'Pickled sausage' a good source of dietary protein?
Yes, with 18.06g of protein per 100g, it contributes 36% of the recommended daily protein intake.
Can 'Pickled sausage' support a low-carb diet?
With 2.13g of carbohydrates per 100g, it fits well in a low-carb diet plan.