Complete Nutrition Facts for 'Pears and pineapple, baby food, junior' including Calories, Macros, Vitamins, Minerals etc

Macronutrients [Per 100gm Serving]

MacronutrientsQty% Daily Need
Protein (g)0.31%
Carbohydrates (g)11.44%
Fat (g)0.20%
Fiber (g)2.610%
Sugar (g)7.3615%

Vitamins [Per 100gm Serving]

VitaminsQty% Daily Need
Vitamin A (RAE mcg)20%
Thiamin (B1) (mg)0.0242%
Riboflavin (B2) (mg)0.0232%
Niacin (B3) (mg)0.1831%
Vitamin B6 (mg)0.0131%
Vitamin C (mg)16.819%
Vitamin E (mg)0.081%
Vitamin K (mcg)33%

Minerals [Per 100gm Serving]

MineralsQty% Daily Need
Calcium (mg)101%
Iron (mg)0.211%
Magnesium (mg)72%
Phosphorus (mg)101%
Potassium (mg)1183%
Zinc (mg)0.131%
Copper (mg)0.10512%

Fats [Per 100gm Serving]

FatsQty% Daily Need
Saturated Fat (g)0.0130%
Monounsaturated Fat (g)0.031-
Polyunsaturated Fat (g)0.058-
Total Fat (g)0.20%

Key Nutrition Facts about Pears and pineapple, baby food, junior

  • It is very low in calories, offering less than 50 kcal per 100g.
  • It is low in total fat, making it suitable for low-fat diets.
  • It is high in fiber relative to carbohydrates, helping digestion and blood sugar control.
  • It is naturally low in sodium, making it suitable for low-salt diets.

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Pears and pineapple, baby food, junior'?

100 grams of 'Pears and pineapple, baby food, junior' contains approximately:
Protein – 0.3g (1% DV),
Carbohydrates – 11.4g (4% DV),
Fat – 0.2g (0% DV).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Pears and pineapple, baby food, junior'?

100g of 'Pears and pineapple, baby food, junior' provides approximately 48.6 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Pears and pineapple, baby food, junior' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Pears and pineapple, baby food, junior' is mainly a source of carbohydrates. It contains 0.3g protein, 11.4g carbs, and 0.2g fat.

What is the sodium and cholesterol content in 'Pears and pineapple, baby food, junior'?

100g of 'Pears and pineapple, baby food, junior' contains:
Sodium – 0mg
Cholesterol – 0mg

How much fiber and sugar does 'Pears and pineapple, baby food, junior' contain?

In 100g of 'Pears and pineapple, baby food, junior':
Dietary Fiber – 2.6g
Total Sugars – 7.36g
Added Sugars – 0g

What are the key vitamins in 'Pears and pineapple, baby food, junior'?

100g of 'Pears and pineapple, baby food, junior' includes:
Vitamin A – 0 mcg
Vitamin C – 16.8 mg
Vitamin D – 0 mcg
Vitamin E – 0.08 mg
Vitamin K – 3.0 mcg

Does 'Pears and pineapple, baby food, junior' provide any essential minerals?

It offers notable amounts of:
Calcium – 10 mg
Iron – 0.21 mg
Potassium – 118 mg
Magnesium – 7 mg

Is 'Pears and pineapple, baby food, junior' a good source of dietary protein?

Yes, with 0.3g of protein per 100g, it contributes 1% of the recommended daily protein intake.

Can 'Pears and pineapple, baby food, junior' support a low-carb diet?

With 11.4g of carbohydrates per 100g, it fits well in a low-carb diet plan.