Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 5.92 | 12% |
| Carbohydrates (g) | 18.74 | 6% |
| Fat (g) | 3.46 | 5% |
| Fiber (g) | 1.6 | 6% |
| Sugar (g) | 2.39 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 14 | 2% |
| Thiamin (B1) (mg) | 0.155 | 13% |
| Riboflavin (B2) (mg) | 0.107 | 8% |
| Niacin (B3) (mg) | 3.163 | 20% |
| Vitamin B6 (mg) | 0.133 | 10% |
| Vitamin B12 (mcg) | 0.07 | 3% |
| Vitamin C (mg) | 0.8 | 1% |
| Vitamin E (mg) | 1.18 | 8% |
| Vitamin K (mcg) | 7.5 | 6% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 16 | 1% |
| Iron (mg) | 1.04 | 6% |
| Magnesium (mg) | 19 | 5% |
| Phosphorus (mg) | 64 | 5% |
| Potassium (mg) | 170 | 4% |
| Sodium (mg) | 333 | 14% |
| Zinc (mg) | 0.51 | 5% |
| Copper (mg) | 0.09 | 10% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.557 | 3% |
| Monounsaturated Fat (g) | 1.184 | - |
| Polyunsaturated Fat (g) | 1.254 | - |
| Cholesterol (mg) | 9 | 3% |
| Total Fat (g) | 3.46 | 5% |
Key Nutrition Facts about Pasta with tomato-based sauce and poultry, ready-to-heat
- It does not have any major standout nutrition characteristics per 100g serving.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pasta with tomato-based sauce and poultry, ready-to-heat'?
100 grams of 'Pasta with tomato-based sauce and poultry, ready-to-heat' contains approximately:
Protein – 5.92g (12% DV),
Carbohydrates – 18.74g (7% DV),
Fat – 3.46g (4% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pasta with tomato-based sauce and poultry, ready-to-heat'?
100g of 'Pasta with tomato-based sauce and poultry, ready-to-heat' provides approximately 129.78 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 6% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Pasta with tomato-based sauce and poultry, ready-to-heat' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pasta with tomato-based sauce and poultry, ready-to-heat' is mainly a source of carbohydrates. It contains 5.92g protein, 18.74g carbs, and 3.46g fat.
What is the sodium and cholesterol content in 'Pasta with tomato-based sauce and poultry, ready-to-heat'?
100g of 'Pasta with tomato-based sauce and poultry, ready-to-heat' contains:
Sodium – 333mg
Cholesterol – 9mg
How much fiber and sugar does 'Pasta with tomato-based sauce and poultry, ready-to-heat' contain?
In 100g of 'Pasta with tomato-based sauce and poultry, ready-to-heat':
Dietary Fiber – 1.6g
Total Sugars – 2.39g
Added Sugars – 0g
What are the key vitamins in 'Pasta with tomato-based sauce and poultry, ready-to-heat'?
100g of 'Pasta with tomato-based sauce and poultry, ready-to-heat' includes:
Vitamin A – 0 mcg
Vitamin C – 0.8 mg
Vitamin D – 0 mcg
Vitamin E – 1.18 mg
Vitamin K – 7.5 mcg
Does 'Pasta with tomato-based sauce and poultry, ready-to-heat' provide any essential minerals?
It offers notable amounts of:
Calcium – 16 mg
Iron – 1.04 mg
Potassium – 170 mg
Magnesium – 19 mg
Is 'Pasta with tomato-based sauce and poultry, ready-to-heat' a good source of dietary protein?
Yes, with 5.92g of protein per 100g, it contributes 12% of the recommended daily protein intake.
Can 'Pasta with tomato-based sauce and poultry, ready-to-heat' support a low-carb diet?
With 18.74g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.