Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.69 | 7% |
| Carbohydrates (g) | 19.58 | 7% |
| Fat (g) | 1.07 | 2% |
| Fiber (g) | 1.8 | 7% |
| Sugar (g) | 2.67 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 16 | 2% |
| Thiamin (B1) (mg) | 0.157 | 13% |
| Riboflavin (B2) (mg) | 0.109 | 8% |
| Niacin (B3) (mg) | 2.525 | 16% |
| Vitamin B6 (mg) | 0.108 | 8% |
| Vitamin C (mg) | 5.6 | 6% |
| Vitamin E (mg) | 0.97 | 6% |
| Vitamin K (mcg) | 5.6 | 5% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 15 | 1% |
| Iron (mg) | 1.05 | 6% |
| Magnesium (mg) | 18 | 5% |
| Phosphorus (mg) | 48 | 4% |
| Potassium (mg) | 171 | 4% |
| Sodium (mg) | 155 | 7% |
| Zinc (mg) | 0.39 | 4% |
| Copper (mg) | 0.104 | 12% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.162 | 1% |
| Monounsaturated Fat (g) | 0.208 | - |
| Polyunsaturated Fat (g) | 0.37 | - |
| Cholesterol (mg) | 1 | 0% |
| Total Fat (g) | 1.07 | 2% |
Key Nutrition Facts about Pasta with tomato-based sauce, and added vegetables, home recipe
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pasta with tomato-based sauce, and added vegetables, home recipe'?
100 grams of 'Pasta with tomato-based sauce, and added vegetables, home recipe' contains approximately:
Protein – 3.69g (7% DV),
Carbohydrates – 19.58g (7% DV),
Fat – 1.07g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pasta with tomato-based sauce, and added vegetables, home recipe'?
100g of 'Pasta with tomato-based sauce, and added vegetables, home recipe' provides approximately 102.71 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 5% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Pasta with tomato-based sauce, and added vegetables, home recipe' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pasta with tomato-based sauce, and added vegetables, home recipe' is mainly a source of carbohydrates. It contains 3.69g protein, 19.58g carbs, and 1.07g fat.
What is the sodium and cholesterol content in 'Pasta with tomato-based sauce, and added vegetables, home recipe'?
100g of 'Pasta with tomato-based sauce, and added vegetables, home recipe' contains:
Sodium – 155mg
Cholesterol – 1mg
How much fiber and sugar does 'Pasta with tomato-based sauce, and added vegetables, home recipe' contain?
In 100g of 'Pasta with tomato-based sauce, and added vegetables, home recipe':
Dietary Fiber – 1.8g
Total Sugars – 2.67g
Added Sugars – 0g
What are the key vitamins in 'Pasta with tomato-based sauce, and added vegetables, home recipe'?
100g of 'Pasta with tomato-based sauce, and added vegetables, home recipe' includes:
Vitamin A – 0 mcg
Vitamin C – 5.6 mg
Vitamin D – 0 mcg
Vitamin E – 0.97 mg
Vitamin K – 5.6 mcg
Does 'Pasta with tomato-based sauce, and added vegetables, home recipe' provide any essential minerals?
It offers notable amounts of:
Calcium – 15 mg
Iron – 1.05 mg
Potassium – 171 mg
Magnesium – 18 mg
Is 'Pasta with tomato-based sauce, and added vegetables, home recipe' a good source of dietary protein?
Yes, with 3.69g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Pasta with tomato-based sauce, and added vegetables, home recipe' support a low-carb diet?
With 19.58g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.