Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 6.29 | 13% |
| Carbohydrates (g) | 16.22 | 5% |
| Fat (g) | 8.68 | 13% |
| Fiber (g) | 0.9 | 4% |
| Sugar (g) | 0.62 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 62 | 7% |
| Thiamin (B1) (mg) | 0.149 | 12% |
| Riboflavin (B2) (mg) | 0.113 | 9% |
| Niacin (B3) (mg) | 1.674 | 10% |
| Vitamin B6 (mg) | 0.072 | 6% |
| Vitamin B12 (mcg) | 0.12 | 5% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.41 | 3% |
| Vitamin K (mcg) | 2.6 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 31 | 2% |
| Iron (mg) | 0.76 | 4% |
| Magnesium (mg) | 13 | 3% |
| Phosphorus (mg) | 71 | 6% |
| Potassium (mg) | 63 | 1% |
| Sodium (mg) | 386 | 17% |
| Zinc (mg) | 0.55 | 5% |
| Copper (mg) | 0.063 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.134 | 21% |
| Monounsaturated Fat (g) | 2.494 | - |
| Polyunsaturated Fat (g) | 1.306 | - |
| Cholesterol (mg) | 25 | 8% |
| Total Fat (g) | 8.68 | 13% |
Key Nutrition Facts about Pasta with cream sauce and poultry, ready-to-heat
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pasta with cream sauce and poultry, ready-to-heat'?
100 grams of 'Pasta with cream sauce and poultry, ready-to-heat' contains approximately:
Protein – 6.29g (13% DV),
Carbohydrates – 16.22g (6% DV),
Fat – 8.68g (11% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pasta with cream sauce and poultry, ready-to-heat'?
100g of 'Pasta with cream sauce and poultry, ready-to-heat' provides approximately 168.16 kcal.
The majority of the calories come from fat. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Pasta with cream sauce and poultry, ready-to-heat' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pasta with cream sauce and poultry, ready-to-heat' is mainly a source of carbohydrates. It contains 6.29g protein, 16.22g carbs, and 8.68g fat.
What is the sodium and cholesterol content in 'Pasta with cream sauce and poultry, ready-to-heat'?
100g of 'Pasta with cream sauce and poultry, ready-to-heat' contains:
Sodium – 386mg
Cholesterol – 25mg
How much fiber and sugar does 'Pasta with cream sauce and poultry, ready-to-heat' contain?
In 100g of 'Pasta with cream sauce and poultry, ready-to-heat':
Dietary Fiber – 0.9g
Total Sugars – 0.62g
Added Sugars – 0g
What are the key vitamins in 'Pasta with cream sauce and poultry, ready-to-heat'?
100g of 'Pasta with cream sauce and poultry, ready-to-heat' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.41 mg
Vitamin K – 2.6 mcg
Does 'Pasta with cream sauce and poultry, ready-to-heat' provide any essential minerals?
It offers notable amounts of:
Calcium – 31 mg
Iron – 0.76 mg
Potassium – 63 mg
Magnesium – 13 mg
Is 'Pasta with cream sauce and poultry, ready-to-heat' a good source of dietary protein?
Yes, with 6.29g of protein per 100g, it contributes 13% of the recommended daily protein intake.
Can 'Pasta with cream sauce and poultry, ready-to-heat' support a low-carb diet?
With 16.22g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.