Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Carbohydrates (g) | 44.55 | 15% |
| Sugar (g) | 32.8 | 66% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.025 | 2% |
| Riboflavin (B2) (mg) | 0.003 | 0% |
| Niacin (B3) (mg) | 0.004 | 0% |
| Vitamin B6 (mg) | 0.003 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 10 | 1% |
| Iron (mg) | 0.03 | 0% |
| Magnesium (mg) | 2 | 1% |
| Phosphorus (mg) | 43 | 3% |
| Potassium (mg) | 3 | 0% |
| Sodium (mg) | 178 | 8% |
| Zinc (mg) | 0.2 | 2% |
| Copper (mg) | 0.018 | 2% |
Key Nutrition Facts about Pancake syrup, light
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pancake syrup, light'?
100 grams of 'Pancake syrup, light' contains approximately:
Protein – 0.0g (0% DV),
Carbohydrates – 44.55g (16% DV),
Fat – 0.0g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pancake syrup, light'?
100g of 'Pancake syrup, light' provides approximately 178.2 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 9% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Pancake syrup, light' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pancake syrup, light' is mainly a source of carbohydrates. It contains 0.0g protein, 44.55g carbs, and 0.0g fat.
What is the sodium and cholesterol content in 'Pancake syrup, light'?
100g of 'Pancake syrup, light' contains:
Sodium – 178mg
Cholesterol – 0mg
How much fiber and sugar does 'Pancake syrup, light' contain?
In 100g of 'Pancake syrup, light':
Dietary Fiber – 0.0g
Total Sugars – 32.8g
Added Sugars – 0g
What are the key vitamins in 'Pancake syrup, light'?
100g of 'Pancake syrup, light' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Pancake syrup, light' provide any essential minerals?
It offers notable amounts of:
Calcium – 10 mg
Iron – 0.03 mg
Potassium – 3 mg
Magnesium – 2 mg
Is 'Pancake syrup, light' a good source of dietary protein?
Yes, with 0.0g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Pancake syrup, light' support a low-carb diet?
With 44.55g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.