Table of Contents
Macronutrients [Per 100gm Serving]
Macronutrients | Qty | % Daily Need |
---|---|---|
Protein (g) | 0.5 | 1% |
Carbohydrates (g) | 9.9 | 3% |
Fat (g) | 0.1 | 0% |
Fiber (g) | 0.4 | 2% |
Sugar (g) | 8.4 | 17% |
Vitamins [Per 100gm Serving]
Vitamins | Qty | % Daily Need |
---|---|---|
Vitamin A (RAE mcg) | 94 | 10% |
Thiamin (B1) (mg) | 0.06 | 5% |
Riboflavin (B2) (mg) | 0.05 | 4% |
Niacin (B3) (mg) | 0.21 | 1% |
Vitamin B6 (mg) | 0.05 | 4% |
Vitamin C (mg) | 34.1 | 38% |
Vitamin E (mg) | 0.29 | 2% |
Vitamin K (mcg) | 1.5 | 1% |
Minerals [Per 100gm Serving]
Minerals | Qty | % Daily Need |
---|---|---|
Calcium (mg) | 16 | 1% |
Iron (mg) | 0.2 | 1% |
Magnesium (mg) | 10 | 3% |
Phosphorus (mg) | 19 | 2% |
Potassium (mg) | 174 | 4% |
Sodium (mg) | 10 | 0% |
Zinc (mg) | 0.07 | 1% |
Copper (mg) | 0.044 | 5% |
Fats [Per 100gm Serving]
Fats | Qty | % Daily Need |
---|---|---|
Saturated Fat (g) | 0.01 | 0% |
Monounsaturated Fat (g) | 0.01 | - |
Polyunsaturated Fat (g) | 0.03 | - |
Total Fat (g) | 0.1 | 0% |
Key Nutrition Facts about Orange-carrot juice, baby food
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It is high in Vitamin C, promoting immune health and collagen production.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Orange-carrot juice, baby food'?
100 grams of 'Orange-carrot juice, baby food' contains approximately:
Protein – 0.5g (1% DV),
Carbohydrates – 9.9g (4% DV),
Fat – 0.1g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Orange-carrot juice, baby food'?
100g of 'Orange-carrot juice, baby food' provides approximately 42.5 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Orange-carrot juice, baby food' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Orange-carrot juice, baby food' is mainly a source of carbohydrates. It contains 0.5g protein, 9.9g carbs, and 0.1g fat.
What is the sodium and cholesterol content in 'Orange-carrot juice, baby food'?
100g of 'Orange-carrot juice, baby food' contains:
Sodium – 10mg
Cholesterol – 0mg
How much fiber and sugar does 'Orange-carrot juice, baby food' contain?
In 100g of 'Orange-carrot juice, baby food':
Dietary Fiber – 0.4g
Total Sugars – 8.4g
Added Sugars – 0g
What are the key vitamins in 'Orange-carrot juice, baby food'?
100g of 'Orange-carrot juice, baby food' includes:
Vitamin A – 0 mcg
Vitamin C – 34.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.29 mg
Vitamin K – 1.5 mcg
Does 'Orange-carrot juice, baby food' provide any essential minerals?
It offers notable amounts of:
Calcium – 16 mg
Iron – 0.2 mg
Potassium – 174 mg
Magnesium – 10 mg
Is 'Orange-carrot juice, baby food' a good source of dietary protein?
Yes, with 0.5g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Orange-carrot juice, baby food' support a low-carb diet?
With 9.9g of carbohydrates per 100g, it fits well in a low-carb diet plan.