Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 53.57 | 107% |
| Carbohydrates (g) | 20.38 | 7% |
| Fat (g) | 10.71 | 16% |
| Sugar (g) | 3.57 | 7% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1875 | 208% |
| Thiamin (B1) (mg) | 2.143 | 179% |
| Riboflavin (B2) (mg) | 2.125 | 163% |
| Niacin (B3) (mg) | 25 | 156% |
| Vitamin B6 (mg) | 2.5 | 192% |
| Vitamin B12 (mcg) | 6.43 | 268% |
| Vitamin C (mg) | 75 | 83% |
| Vitamin E (mg) | 16.88 | 113% |
| Vitamin K (mcg) | 125 | 104% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 714 | 55% |
| Iron (mg) | 22.5 | 125% |
| Magnesium (mg) | 500 | 125% |
| Phosphorus (mg) | 1429 | 114% |
| Potassium (mg) | 1000 | 21% |
| Sodium (mg) | 1214 | 53% |
| Zinc (mg) | 18.75 | 170% |
| Copper (mg) | 2.5 | 278% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Monounsaturated Fat (g) | 2.907 | - |
| Polyunsaturated Fat (g) | 7.268 | - |
| Total Fat (g) | 10.71 | 16% |
Key Nutrition Facts about Nutritional powder mix, high protein (Herbalife)
- It is high in calories, providing more than 300 kcal per 100g.
- It is a good source of protein relative to its calorie content.
- It is rich in iron, supporting red blood cell formation and preventing anemia.
- It is a good source of calcium, essential for strong bones and teeth.
- It is high in Vitamin C, promoting immune health and collagen production.
- It contains a high level of magnesium, aiding muscle and nerve function.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It offers a good level of zinc, supporting immunity and wound healing.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Nutritional powder mix, high protein (Herbalife)'?
100 grams of 'Nutritional powder mix, high protein (Herbalife)' contains approximately:
Protein – 53.57g (107% DV),
Carbohydrates – 20.38g (7% DV),
Fat – 10.71g (14% DV).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Nutritional powder mix, high protein (Herbalife)'?
100g of 'Nutritional powder mix, high protein (Herbalife)' provides approximately 392.19 kcal.
The majority of the calories come from protein. This contributes approx. 20% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Nutritional powder mix, high protein (Herbalife)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Nutritional powder mix, high protein (Herbalife)' is mainly a source of protein. It contains 53.57g protein, 20.38g carbs, and 10.71g fat.
What is the sodium and cholesterol content in 'Nutritional powder mix, high protein (Herbalife)'?
100g of 'Nutritional powder mix, high protein (Herbalife)' contains:
Sodium – 1214mg
Cholesterol – 0mg
How much fiber and sugar does 'Nutritional powder mix, high protein (Herbalife)' contain?
In 100g of 'Nutritional powder mix, high protein (Herbalife)':
Dietary Fiber – 0.0g
Total Sugars – 3.57g
Added Sugars – 0g
What are the key vitamins in 'Nutritional powder mix, high protein (Herbalife)'?
100g of 'Nutritional powder mix, high protein (Herbalife)' includes:
Vitamin A – 0 mcg
Vitamin C – 75.0 mg
Vitamin D – 0 mcg
Vitamin E – 16.88 mg
Vitamin K – 125.0 mcg
Does 'Nutritional powder mix, high protein (Herbalife)' provide any essential minerals?
It offers notable amounts of:
Calcium – 714 mg
Iron – 22.5 mg
Potassium – 1000 mg
Magnesium – 500 mg
Is 'Nutritional powder mix, high protein (Herbalife)' a good source of dietary protein?
Yes, with 53.57g of protein per 100g, it contributes 107% of the recommended daily protein intake.
Can 'Nutritional powder mix, high protein (Herbalife)' support a low-carb diet?
With 20.38g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.