Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.8 | 8% |
| Carbohydrates (g) | 16.88 | 6% |
| Fat (g) | 2.53 | 4% |
| Sugar (g) | 9.7 | 19% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 158 | 18% |
| Thiamin (B1) (mg) | 0.158 | 13% |
| Riboflavin (B2) (mg) | 0.179 | 14% |
| Niacin (B3) (mg) | 2.11 | 13% |
| Vitamin B6 (mg) | 0.211 | 16% |
| Vitamin B12 (mcg) | 0.63 | 26% |
| Vitamin C (mg) | 12.7 | 14% |
| Vitamin E (mg) | 1.42 | 9% |
| Vitamin K (mcg) | 8.4 | 7% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 127 | 10% |
| Iron (mg) | 1.9 | 11% |
| Magnesium (mg) | 42 | 11% |
| Phosphorus (mg) | 105 | 8% |
| Potassium (mg) | 156 | 3% |
| Sodium (mg) | 84 | 4% |
| Zinc (mg) | 1.58 | 14% |
| Copper (mg) | 0.211 | 23% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.422 | 2% |
| Monounsaturated Fat (g) | 0.844 | - |
| Polyunsaturated Fat (g) | 1.266 | - |
| Cholesterol (mg) | 2 | 1% |
| Total Fat (g) | 2.53 | 4% |
Key Nutrition Facts about Nutritional drink or shake, ready-to-drink, NFS
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Nutritional drink or shake, ready-to-drink, NFS'?
100 grams of 'Nutritional drink or shake, ready-to-drink, NFS' contains approximately:
Protein – 3.8g (8% DV),
Carbohydrates – 16.88g (6% DV),
Fat – 2.53g (3% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Nutritional drink or shake, ready-to-drink, NFS'?
100g of 'Nutritional drink or shake, ready-to-drink, NFS' provides approximately 105.49 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 5% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Nutritional drink or shake, ready-to-drink, NFS' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Nutritional drink or shake, ready-to-drink, NFS' is mainly a source of carbohydrates. It contains 3.8g protein, 16.88g carbs, and 2.53g fat.
What is the sodium and cholesterol content in 'Nutritional drink or shake, ready-to-drink, NFS'?
100g of 'Nutritional drink or shake, ready-to-drink, NFS' contains:
Sodium – 84mg
Cholesterol – 2mg
How much fiber and sugar does 'Nutritional drink or shake, ready-to-drink, NFS' contain?
In 100g of 'Nutritional drink or shake, ready-to-drink, NFS':
Dietary Fiber – 0.0g
Total Sugars – 9.7g
Added Sugars – 0g
What are the key vitamins in 'Nutritional drink or shake, ready-to-drink, NFS'?
100g of 'Nutritional drink or shake, ready-to-drink, NFS' includes:
Vitamin A – 0 mcg
Vitamin C – 12.7 mg
Vitamin D – 0 mcg
Vitamin E – 1.42 mg
Vitamin K – 8.4 mcg
Does 'Nutritional drink or shake, ready-to-drink, NFS' provide any essential minerals?
It offers notable amounts of:
Calcium – 127 mg
Iron – 1.9 mg
Potassium – 156 mg
Magnesium – 42 mg
Is 'Nutritional drink or shake, ready-to-drink, NFS' a good source of dietary protein?
Yes, with 3.8g of protein per 100g, it contributes 8% of the recommended daily protein intake.
Can 'Nutritional drink or shake, ready-to-drink, NFS' support a low-carb diet?
With 16.88g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.