Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 25 | 50% |
| Carbohydrates (g) | 50.5 | 17% |
| Fat (g) | 12.5 | 19% |
| Fiber (g) | 12.5 | 50% |
| Sugar (g) | 28.75 | 58% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 652 | 72% |
| Thiamin (B1) (mg) | 1.875 | 156% |
| Riboflavin (B2) (mg) | 2.125 | 163% |
| Niacin (B3) (mg) | 25 | 156% |
| Vitamin B6 (mg) | 2.5 | 192% |
| Vitamin B12 (mcg) | 7.5 | 313% |
| Vitamin C (mg) | 75 | 83% |
| Vitamin E (mg) | 16.88 | 113% |
| Vitamin K (mcg) | 10.4 | 9% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 625 | 48% |
| Iron (mg) | 10.13 | 56% |
| Magnesium (mg) | 175 | 44% |
| Phosphorus (mg) | 375 | 30% |
| Potassium (mg) | 188 | 4% |
| Sodium (mg) | 238 | 10% |
| Zinc (mg) | 6.56 | 60% |
| Copper (mg) | 0.977 | 109% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 6.25 | 31% |
| Monounsaturated Fat (g) | 2.645 | - |
| Polyunsaturated Fat (g) | 2.892 | - |
| Cholesterol (mg) | 6 | 2% |
| Total Fat (g) | 12.5 | 19% |
Key Nutrition Facts about Nutrition bar (Snickers Marathon Protein Bar)
- It is high in calories, providing more than 300 kcal per 100g.
- It is a good source of protein relative to its calorie content.
- It is high in fiber relative to carbohydrates, helping digestion and blood sugar control.
- It is rich in iron, supporting red blood cell formation and preventing anemia.
- It is a good source of calcium, essential for strong bones and teeth.
- It is high in Vitamin C, promoting immune health and collagen production.
- It contains a high level of magnesium, aiding muscle and nerve function.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It offers a good level of zinc, supporting immunity and wound healing.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Nutrition bar (Snickers Marathon Protein Bar)'?
100 grams of 'Nutrition bar (Snickers Marathon Protein Bar)' contains approximately:
Protein – 25.0g (50% DV),
Carbohydrates – 50.5g (18% DV),
Fat – 12.5g (16% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Nutrition bar (Snickers Marathon Protein Bar)'?
100g of 'Nutrition bar (Snickers Marathon Protein Bar)' provides approximately 414.5 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 21% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Nutrition bar (Snickers Marathon Protein Bar)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Nutrition bar (Snickers Marathon Protein Bar)' is mainly a source of carbohydrates. It contains 25.0g protein, 50.5g carbs, and 12.5g fat.
What is the sodium and cholesterol content in 'Nutrition bar (Snickers Marathon Protein Bar)'?
100g of 'Nutrition bar (Snickers Marathon Protein Bar)' contains:
Sodium – 238mg
Cholesterol – 6mg
How much fiber and sugar does 'Nutrition bar (Snickers Marathon Protein Bar)' contain?
In 100g of 'Nutrition bar (Snickers Marathon Protein Bar)':
Dietary Fiber – 12.5g
Total Sugars – 28.75g
Added Sugars – 0g
What are the key vitamins in 'Nutrition bar (Snickers Marathon Protein Bar)'?
100g of 'Nutrition bar (Snickers Marathon Protein Bar)' includes:
Vitamin A – 0 mcg
Vitamin C – 75.0 mg
Vitamin D – 0 mcg
Vitamin E – 16.88 mg
Vitamin K – 10.4 mcg
Does 'Nutrition bar (Snickers Marathon Protein Bar)' provide any essential minerals?
It offers notable amounts of:
Calcium – 625 mg
Iron – 10.13 mg
Potassium – 188 mg
Magnesium – 175 mg
Is 'Nutrition bar (Snickers Marathon Protein Bar)' a good source of dietary protein?
Yes, with 25.0g of protein per 100g, it contributes 50% of the recommended daily protein intake.
Can 'Nutrition bar (Snickers Marathon Protein Bar)' support a low-carb diet?
With 50.5g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.