Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 4.01 | 8% |
| Carbohydrates (g) | 71.17 | 24% |
| Fat (g) | 17.23 | 27% |
| Fiber (g) | 1 | 4% |
| Sugar (g) | 59.69 | 119% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 31 | 3% |
| Thiamin (B1) (mg) | 0.046 | 4% |
| Riboflavin (B2) (mg) | 0.103 | 8% |
| Niacin (B3) (mg) | 0.154 | 1% |
| Vitamin B6 (mg) | 0.014 | 1% |
| Vitamin B12 (mcg) | 0.18 | 8% |
| Vitamin C (mg) | 0.7 | 1% |
| Vitamin E (mg) | 0.89 | 6% |
| Vitamin K (mcg) | 3.6 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 115 | 9% |
| Iron (mg) | 0.49 | 3% |
| Magnesium (mg) | 20 | 5% |
| Phosphorus (mg) | 67 | 5% |
| Potassium (mg) | 124 | 3% |
| Sodium (mg) | 167 | 7% |
| Zinc (mg) | 0.69 | 6% |
| Copper (mg) | 0.147 | 16% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 12.016 | 60% |
| Monounsaturated Fat (g) | 2.23 | - |
| Polyunsaturated Fat (g) | 0.26 | - |
| Cholesterol (mg) | 9 | 3% |
| Total Fat (g) | 17.23 | 27% |
Key Nutrition Facts about Nougat, with caramel, chocolate covered
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Nougat, with caramel, chocolate covered'?
100 grams of 'Nougat, with caramel, chocolate covered' contains approximately:
Protein – 4.01g (8% DV),
Carbohydrates – 71.17g (26% DV),
Fat – 17.23g (22% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Nougat, with caramel, chocolate covered'?
100g of 'Nougat, with caramel, chocolate covered' provides approximately 455.79 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 23% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Nougat, with caramel, chocolate covered' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Nougat, with caramel, chocolate covered' is mainly a source of carbohydrates. It contains 4.01g protein, 71.17g carbs, and 17.23g fat.
What is the sodium and cholesterol content in 'Nougat, with caramel, chocolate covered'?
100g of 'Nougat, with caramel, chocolate covered' contains:
Sodium – 167mg
Cholesterol – 9mg
How much fiber and sugar does 'Nougat, with caramel, chocolate covered' contain?
In 100g of 'Nougat, with caramel, chocolate covered':
Dietary Fiber – 1.0g
Total Sugars – 59.69g
Added Sugars – 0g
What are the key vitamins in 'Nougat, with caramel, chocolate covered'?
100g of 'Nougat, with caramel, chocolate covered' includes:
Vitamin A – 0 mcg
Vitamin C – 0.7 mg
Vitamin D – 0 mcg
Vitamin E – 0.89 mg
Vitamin K – 3.6 mcg
Does 'Nougat, with caramel, chocolate covered' provide any essential minerals?
It offers notable amounts of:
Calcium – 115 mg
Iron – 0.49 mg
Potassium – 124 mg
Magnesium – 20 mg
Is 'Nougat, with caramel, chocolate covered' a good source of dietary protein?
Yes, with 4.01g of protein per 100g, it contributes 8% of the recommended daily protein intake.
Can 'Nougat, with caramel, chocolate covered' support a low-carb diet?
With 71.17g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.