Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.36 | 7% |
| Carbohydrates (g) | 10.84 | 4% |
| Fat (g) | 1.56 | 2% |
| Fiber (g) | 1.7 | 7% |
| Sugar (g) | 2.68 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 19 | 2% |
| Thiamin (B1) (mg) | 0.19 | 16% |
| Riboflavin (B2) (mg) | 0.136 | 10% |
| Niacin (B3) (mg) | 1.683 | 11% |
| Vitamin B6 (mg) | 0.105 | 8% |
| Vitamin B12 (mcg) | 0.05 | 2% |
| Vitamin C (mg) | 8.6 | 10% |
| Vitamin E (mg) | 0.57 | 4% |
| Vitamin K (mcg) | 2.1 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 49 | 4% |
| Iron (mg) | 1.14 | 6% |
| Magnesium (mg) | 18 | 5% |
| Phosphorus (mg) | 70 | 6% |
| Potassium (mg) | 259 | 6% |
| Sodium (mg) | 133 | 6% |
| Zinc (mg) | 0.59 | 5% |
| Copper (mg) | 0.198 | 22% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.666 | 3% |
| Monounsaturated Fat (g) | 0.353 | - |
| Polyunsaturated Fat (g) | 0.208 | - |
| Cholesterol (mg) | 3 | 1% |
| Total Fat (g) | 1.56 | 2% |
Key Nutrition Facts about Noodles with vegetables in tomato-based sauce, diet frozen meal
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Noodles with vegetables in tomato-based sauce, diet frozen meal'?
100 grams of 'Noodles with vegetables in tomato-based sauce, diet frozen meal' contains approximately:
Protein – 3.36g (7% DV),
Carbohydrates – 10.84g (4% DV),
Fat – 1.56g (2% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Noodles with vegetables in tomato-based sauce, diet frozen meal'?
100g of 'Noodles with vegetables in tomato-based sauce, diet frozen meal' provides approximately 70.84 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Noodles with vegetables in tomato-based sauce, diet frozen meal' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Noodles with vegetables in tomato-based sauce, diet frozen meal' is mainly a source of carbohydrates. It contains 3.36g protein, 10.84g carbs, and 1.56g fat.
What is the sodium and cholesterol content in 'Noodles with vegetables in tomato-based sauce, diet frozen meal'?
100g of 'Noodles with vegetables in tomato-based sauce, diet frozen meal' contains:
Sodium – 133mg
Cholesterol – 3mg
How much fiber and sugar does 'Noodles with vegetables in tomato-based sauce, diet frozen meal' contain?
In 100g of 'Noodles with vegetables in tomato-based sauce, diet frozen meal':
Dietary Fiber – 1.7g
Total Sugars – 2.68g
Added Sugars – 0g
What are the key vitamins in 'Noodles with vegetables in tomato-based sauce, diet frozen meal'?
100g of 'Noodles with vegetables in tomato-based sauce, diet frozen meal' includes:
Vitamin A – 0 mcg
Vitamin C – 8.6 mg
Vitamin D – 0 mcg
Vitamin E – 0.57 mg
Vitamin K – 2.1 mcg
Does 'Noodles with vegetables in tomato-based sauce, diet frozen meal' provide any essential minerals?
It offers notable amounts of:
Calcium – 49 mg
Iron – 1.14 mg
Potassium – 259 mg
Magnesium – 18 mg
Is 'Noodles with vegetables in tomato-based sauce, diet frozen meal' a good source of dietary protein?
Yes, with 3.36g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Noodles with vegetables in tomato-based sauce, diet frozen meal' support a low-carb diet?
With 10.84g of carbohydrates per 100g, it fits well in a low-carb diet plan.