Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.27 | 3% |
| Carbohydrates (g) | 3.76 | 1% |
| Fat (g) | 1.63 | 3% |
| Fiber (g) | 0.1 | 0% |
| Sugar (g) | 1.16 | 2% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 9 | 1% |
| Thiamin (B1) (mg) | 0.014 | 1% |
| Riboflavin (B2) (mg) | 0.039 | 3% |
| Niacin (B3) (mg) | 0.487 | 3% |
| Vitamin B6 (mg) | 0.015 | 1% |
| Vitamin C (mg) | 0.4 | 0% |
| Vitamin E (mg) | 0.45 | 3% |
| Vitamin K (mcg) | 1.2 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 6 | 0% |
| Iron (mg) | 0.34 | 2% |
| Magnesium (mg) | 4 | 1% |
| Phosphorus (mg) | 15 | 1% |
| Potassium (mg) | 64 | 1% |
| Sodium (mg) | 394 | 17% |
| Zinc (mg) | 0.56 | 5% |
| Copper (mg) | 0.106 | 12% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.629 | 3% |
| Monounsaturated Fat (g) | 0.568 | - |
| Polyunsaturated Fat (g) | 0.315 | - |
| Cholesterol (mg) | 3 | 1% |
| Total Fat (g) | 1.63 | 3% |
Key Nutrition Facts about Mushroom soup, with meat broth, prepared with water
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sugar.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Mushroom soup, with meat broth, prepared with water'?
100 grams of 'Mushroom soup, with meat broth, prepared with water' contains approximately:
Protein – 1.27g (3% DV),
Carbohydrates – 3.76g (1% DV),
Fat – 1.63g (2% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Mushroom soup, with meat broth, prepared with water'?
100g of 'Mushroom soup, with meat broth, prepared with water' provides approximately 34.79 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Mushroom soup, with meat broth, prepared with water' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Mushroom soup, with meat broth, prepared with water' is mainly a source of carbohydrates. It contains 1.27g protein, 3.76g carbs, and 1.63g fat.
What is the sodium and cholesterol content in 'Mushroom soup, with meat broth, prepared with water'?
100g of 'Mushroom soup, with meat broth, prepared with water' contains:
Sodium – 394mg
Cholesterol – 3mg
How much fiber and sugar does 'Mushroom soup, with meat broth, prepared with water' contain?
In 100g of 'Mushroom soup, with meat broth, prepared with water':
Dietary Fiber – 0.1g
Total Sugars – 1.16g
Added Sugars – 0g
What are the key vitamins in 'Mushroom soup, with meat broth, prepared with water'?
100g of 'Mushroom soup, with meat broth, prepared with water' includes:
Vitamin A – 0 mcg
Vitamin C – 0.4 mg
Vitamin D – 0 mcg
Vitamin E – 0.45 mg
Vitamin K – 1.2 mcg
Does 'Mushroom soup, with meat broth, prepared with water' provide any essential minerals?
It offers notable amounts of:
Calcium – 6 mg
Iron – 0.34 mg
Potassium – 64 mg
Magnesium – 4 mg
Is 'Mushroom soup, with meat broth, prepared with water' a good source of dietary protein?
Yes, with 1.27g of protein per 100g, it contributes 3% of the recommended daily protein intake.
Can 'Mushroom soup, with meat broth, prepared with water' support a low-carb diet?
With 3.76g of carbohydrates per 100g, it fits well in a low-carb diet plan.