Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.37 | 7% |
| Carbohydrates (g) | 19.59 | 7% |
| Fat (g) | 6.52 | 10% |
| Fiber (g) | 0.9 | 4% |
| Sugar (g) | 13.63 | 27% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 91 | 10% |
| Thiamin (B1) (mg) | 0.026 | 2% |
| Riboflavin (B2) (mg) | 0.66 | 51% |
| Niacin (B3) (mg) | 0.213 | 1% |
| Vitamin B6 (mg) | 0.06 | 5% |
| Vitamin B12 (mcg) | 0.22 | 9% |
| Vitamin E (mg) | 0.25 | 2% |
| Vitamin K (mcg) | 0.4 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 115 | 9% |
| Iron (mg) | 0.46 | 3% |
| Magnesium (mg) | 13 | 3% |
| Phosphorus (mg) | 98 | 8% |
| Potassium (mg) | 166 | 4% |
| Sodium (mg) | 81 | 4% |
| Zinc (mg) | 0.57 | 5% |
| Copper (mg) | 0.103 | 11% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 3.962 | 20% |
| Monounsaturated Fat (g) | 1.785 | - |
| Polyunsaturated Fat (g) | 0.316 | - |
| Cholesterol (mg) | 23 | 8% |
| Total Fat (g) | 6.52 | 10% |
Key Nutrition Facts about Milk shake, fast food, flavors other than chocolate
- It does not have any major standout nutrition characteristics per 100g serving.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Milk shake, fast food, flavors other than chocolate'?
100 grams of 'Milk shake, fast food, flavors other than chocolate' contains approximately:
Protein – 3.37g (7% DV),
Carbohydrates – 19.59g (7% DV),
Fat – 6.52g (8% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Milk shake, fast food, flavors other than chocolate'?
100g of 'Milk shake, fast food, flavors other than chocolate' provides approximately 150.52 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Milk shake, fast food, flavors other than chocolate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Milk shake, fast food, flavors other than chocolate' is mainly a source of carbohydrates. It contains 3.37g protein, 19.59g carbs, and 6.52g fat.
What is the sodium and cholesterol content in 'Milk shake, fast food, flavors other than chocolate'?
100g of 'Milk shake, fast food, flavors other than chocolate' contains:
Sodium – 81mg
Cholesterol – 23mg
How much fiber and sugar does 'Milk shake, fast food, flavors other than chocolate' contain?
In 100g of 'Milk shake, fast food, flavors other than chocolate':
Dietary Fiber – 0.9g
Total Sugars – 13.63g
Added Sugars – 0g
What are the key vitamins in 'Milk shake, fast food, flavors other than chocolate'?
100g of 'Milk shake, fast food, flavors other than chocolate' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.25 mg
Vitamin K – 0.4 mcg
Does 'Milk shake, fast food, flavors other than chocolate' provide any essential minerals?
It offers notable amounts of:
Calcium – 115 mg
Iron – 0.46 mg
Potassium – 166 mg
Magnesium – 13 mg
Is 'Milk shake, fast food, flavors other than chocolate' a good source of dietary protein?
Yes, with 3.37g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Milk shake, fast food, flavors other than chocolate' support a low-carb diet?
With 19.59g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.