Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Carbohydrates (g) | 92.96 | 31% |
| Sugar (g) | 72.73 | 145% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1365 | 152% |
| Thiamin (B1) (mg) | 1.364 | 114% |
| Niacin (B3) (mg) | 18.182 | 114% |
| Vitamin B6 (mg) | 1.818 | 140% |
| Vitamin C (mg) | 54.5 | 61% |
| Vitamin E (mg) | 12.27 | 82% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 909 | 70% |
| Iron (mg) | 16.36 | 91% |
| Magnesium (mg) | 218 | 55% |
| Sodium (mg) | 530 | 23% |
| Zinc (mg) | 13.64 | 124% |
| Copper (mg) | 1.818 | 202% |
Key Nutrition Facts about Milk, malted, dry mix, not reconstituted
- It is high in calories, providing more than 300 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is rich in iron, supporting red blood cell formation and preventing anemia.
- It is a good source of calcium, essential for strong bones and teeth.
- It is high in Vitamin C, promoting immune health and collagen production.
- It contains a high level of magnesium, aiding muscle and nerve function.
- It offers a good level of zinc, supporting immunity and wound healing.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Milk, malted, dry mix, not reconstituted'?
100 grams of 'Milk, malted, dry mix, not reconstituted' contains approximately:
Protein – 0.0g (0% DV),
Carbohydrates – 92.96g (34% DV),
Fat – 0.0g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Milk, malted, dry mix, not reconstituted'?
100g of 'Milk, malted, dry mix, not reconstituted' provides approximately 371.84 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 19% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Milk, malted, dry mix, not reconstituted' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Milk, malted, dry mix, not reconstituted' is mainly a source of carbohydrates. It contains 0.0g protein, 92.96g carbs, and 0.0g fat.
What is the sodium and cholesterol content in 'Milk, malted, dry mix, not reconstituted'?
100g of 'Milk, malted, dry mix, not reconstituted' contains:
Sodium – 530mg
Cholesterol – 0mg
How much fiber and sugar does 'Milk, malted, dry mix, not reconstituted' contain?
In 100g of 'Milk, malted, dry mix, not reconstituted':
Dietary Fiber – 0.0g
Total Sugars – 72.73g
Added Sugars – 0g
What are the key vitamins in 'Milk, malted, dry mix, not reconstituted'?
100g of 'Milk, malted, dry mix, not reconstituted' includes:
Vitamin A – 0 mcg
Vitamin C – 54.5 mg
Vitamin D – 0 mcg
Vitamin E – 12.27 mg
Vitamin K – 0.0 mcg
Does 'Milk, malted, dry mix, not reconstituted' provide any essential minerals?
It offers notable amounts of:
Calcium – 909 mg
Iron – 16.36 mg
Potassium – 0 mg
Magnesium – 218 mg
Is 'Milk, malted, dry mix, not reconstituted' a good source of dietary protein?
Yes, with 0.0g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Milk, malted, dry mix, not reconstituted' support a low-carb diet?
With 92.96g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.