Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.34 | 5% |
| Carbohydrates (g) | 7.37 | 2% |
| Fat (g) | 1.31 | 2% |
| Fiber (g) | 1.5 | 6% |
| Sugar (g) | 2.96 | 6% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 36 | 4% |
| Thiamin (B1) (mg) | 0.132 | 11% |
| Riboflavin (B2) (mg) | 0.075 | 6% |
| Niacin (B3) (mg) | 1.272 | 8% |
| Vitamin B6 (mg) | 0.117 | 9% |
| Vitamin C (mg) | 13 | 14% |
| Vitamin E (mg) | 0.23 | 2% |
| Vitamin K (mcg) | 25.2 | 21% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 22 | 2% |
| Iron (mg) | 0.46 | 3% |
| Magnesium (mg) | 12 | 3% |
| Phosphorus (mg) | 38 | 3% |
| Potassium (mg) | 202 | 4% |
| Sodium (mg) | 259 | 11% |
| Zinc (mg) | 0.22 | 2% |
| Copper (mg) | 0.059 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.285 | 1% |
| Monounsaturated Fat (g) | 0.559 | - |
| Polyunsaturated Fat (g) | 0.37 | - |
| Cholesterol (mg) | 2 | 1% |
| Total Fat (g) | 1.31 | 2% |
Key Nutrition Facts about Mexican style chicken broth soup stock
- It is low in total fat, making it suitable for low-fat diets.
- It is high in fiber relative to carbohydrates, helping digestion and blood sugar control.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Mexican style chicken broth soup stock'?
100 grams of 'Mexican style chicken broth soup stock' contains approximately:
Protein – 2.34g (5% DV),
Carbohydrates – 7.37g (3% DV),
Fat – 1.31g (2% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Mexican style chicken broth soup stock'?
100g of 'Mexican style chicken broth soup stock' provides approximately 50.63 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Mexican style chicken broth soup stock' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Mexican style chicken broth soup stock' is mainly a source of carbohydrates. It contains 2.34g protein, 7.37g carbs, and 1.31g fat.
What is the sodium and cholesterol content in 'Mexican style chicken broth soup stock'?
100g of 'Mexican style chicken broth soup stock' contains:
Sodium – 259mg
Cholesterol – 2mg
How much fiber and sugar does 'Mexican style chicken broth soup stock' contain?
In 100g of 'Mexican style chicken broth soup stock':
Dietary Fiber – 1.5g
Total Sugars – 2.96g
Added Sugars – 0g
What are the key vitamins in 'Mexican style chicken broth soup stock'?
100g of 'Mexican style chicken broth soup stock' includes:
Vitamin A – 0 mcg
Vitamin C – 13.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.23 mg
Vitamin K – 25.2 mcg
Does 'Mexican style chicken broth soup stock' provide any essential minerals?
It offers notable amounts of:
Calcium – 22 mg
Iron – 0.46 mg
Potassium – 202 mg
Magnesium – 12 mg
Is 'Mexican style chicken broth soup stock' a good source of dietary protein?
Yes, with 2.34g of protein per 100g, it contributes 5% of the recommended daily protein intake.
Can 'Mexican style chicken broth soup stock' support a low-carb diet?
With 7.37g of carbohydrates per 100g, it fits well in a low-carb diet plan.