Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 12.22 | 24% |
| Carbohydrates (g) | 6.28 | 2% |
| Fat (g) | 7.5 | 12% |
| Fiber (g) | 0.4 | 2% |
| Sugar (g) | 1.22 | 2% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 8 | 1% |
| Thiamin (B1) (mg) | 0.062 | 5% |
| Riboflavin (B2) (mg) | 0.131 | 10% |
| Niacin (B3) (mg) | 2.557 | 16% |
| Vitamin B6 (mg) | 0.173 | 13% |
| Vitamin B12 (mcg) | 1.05 | 44% |
| Vitamin C (mg) | 0.4 | 0% |
| Vitamin E (mg) | 0.11 | 1% |
| Vitamin K (mcg) | 0.7 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 42 | 3% |
| Iron (mg) | 1.54 | 9% |
| Magnesium (mg) | 13 | 3% |
| Phosphorus (mg) | 116 | 9% |
| Potassium (mg) | 200 | 4% |
| Sodium (mg) | 501 | 22% |
| Zinc (mg) | 2.74 | 25% |
| Copper (mg) | 0.084 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.879 | 14% |
| Monounsaturated Fat (g) | 3.185 | - |
| Polyunsaturated Fat (g) | 0.406 | - |
| Cholesterol (mg) | 47 | 16% |
| Total Fat (g) | 7.5 | 12% |
Key Nutrition Facts about Meatballs, with breading, NS as to type of meat, with gravy
- It is a good source of protein relative to its calorie content.
- It is naturally low in sugar.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Meatballs, with breading, NS as to type of meat, with gravy'?
100 grams of 'Meatballs, with breading, NS as to type of meat, with gravy' contains approximately:
Protein – 12.22g (24% DV),
Carbohydrates – 6.28g (2% DV),
Fat – 7.5g (10% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Meatballs, with breading, NS as to type of meat, with gravy'?
100g of 'Meatballs, with breading, NS as to type of meat, with gravy' provides approximately 141.5 kcal.
The majority of the calories come from fat. This contributes approx. 7% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Meatballs, with breading, NS as to type of meat, with gravy' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Meatballs, with breading, NS as to type of meat, with gravy' is mainly a source of protein. It contains 12.22g protein, 6.28g carbs, and 7.5g fat.
What is the sodium and cholesterol content in 'Meatballs, with breading, NS as to type of meat, with gravy'?
100g of 'Meatballs, with breading, NS as to type of meat, with gravy' contains:
Sodium – 501mg
Cholesterol – 47mg
How much fiber and sugar does 'Meatballs, with breading, NS as to type of meat, with gravy' contain?
In 100g of 'Meatballs, with breading, NS as to type of meat, with gravy':
Dietary Fiber – 0.4g
Total Sugars – 1.22g
Added Sugars – 0g
What are the key vitamins in 'Meatballs, with breading, NS as to type of meat, with gravy'?
100g of 'Meatballs, with breading, NS as to type of meat, with gravy' includes:
Vitamin A – 0 mcg
Vitamin C – 0.4 mg
Vitamin D – 0 mcg
Vitamin E – 0.11 mg
Vitamin K – 0.7 mcg
Does 'Meatballs, with breading, NS as to type of meat, with gravy' provide any essential minerals?
It offers notable amounts of:
Calcium – 42 mg
Iron – 1.54 mg
Potassium – 200 mg
Magnesium – 13 mg
Is 'Meatballs, with breading, NS as to type of meat, with gravy' a good source of dietary protein?
Yes, with 12.22g of protein per 100g, it contributes 24% of the recommended daily protein intake.
Can 'Meatballs, with breading, NS as to type of meat, with gravy' support a low-carb diet?
With 6.28g of carbohydrates per 100g, it fits well in a low-carb diet plan.