Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 18.03 | 36% |
| Carbohydrates (g) | 0.13 | 0% |
| Fat (g) | 11.98 | 18% |
| Sugar (g) | 0.08 | 0% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 17 | 2% |
| Thiamin (B1) (mg) | 0.035 | 3% |
| Riboflavin (B2) (mg) | 0.157 | 12% |
| Niacin (B3) (mg) | 3.347 | 21% |
| Vitamin B6 (mg) | 0.255 | 20% |
| Vitamin B12 (mcg) | 1.85 | 77% |
| Vitamin E (mg) | 0.18 | 1% |
| Vitamin K (mcg) | 1.1 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 23 | 2% |
| Iron (mg) | 1.79 | 10% |
| Magnesium (mg) | 15 | 4% |
| Phosphorus (mg) | 146 | 12% |
| Potassium (mg) | 213 | 5% |
| Sodium (mg) | 812 | 35% |
| Zinc (mg) | 4.2 | 38% |
| Copper (mg) | 0.062 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.547 | 23% |
| Monounsaturated Fat (g) | 5.283 | - |
| Polyunsaturated Fat (g) | 0.51 | - |
| Cholesterol (mg) | 93 | 31% |
| Total Fat (g) | 11.98 | 18% |
Key Nutrition Facts about Meatballs, NS as to type of meat, with sauce
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
- It offers a good level of zinc, supporting immunity and wound healing.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Meatballs, NS as to type of meat, with sauce'?
100 grams of 'Meatballs, NS as to type of meat, with sauce' contains approximately:
Protein – 18.03g (36% DV),
Carbohydrates – 0.13g (0% DV),
Fat – 11.98g (15% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Meatballs, NS as to type of meat, with sauce'?
100g of 'Meatballs, NS as to type of meat, with sauce' provides approximately 180.46 kcal.
The majority of the calories come from fat. This contributes approx. 9% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Meatballs, NS as to type of meat, with sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Meatballs, NS as to type of meat, with sauce' is mainly a source of protein. It contains 18.03g protein, 0.13g carbs, and 11.98g fat.
What is the sodium and cholesterol content in 'Meatballs, NS as to type of meat, with sauce'?
100g of 'Meatballs, NS as to type of meat, with sauce' contains:
Sodium – 812mg
Cholesterol – 93mg
How much fiber and sugar does 'Meatballs, NS as to type of meat, with sauce' contain?
In 100g of 'Meatballs, NS as to type of meat, with sauce':
Dietary Fiber – 0.0g
Total Sugars – 0.08g
Added Sugars – 0g
What are the key vitamins in 'Meatballs, NS as to type of meat, with sauce'?
100g of 'Meatballs, NS as to type of meat, with sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.18 mg
Vitamin K – 1.1 mcg
Does 'Meatballs, NS as to type of meat, with sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 23 mg
Iron – 1.79 mg
Potassium – 213 mg
Magnesium – 15 mg
Is 'Meatballs, NS as to type of meat, with sauce' a good source of dietary protein?
Yes, with 18.03g of protein per 100g, it contributes 36% of the recommended daily protein intake.
Can 'Meatballs, NS as to type of meat, with sauce' support a low-carb diet?
With 0.13g of carbohydrates per 100g, it fits well in a low-carb diet plan.