Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.3 | 1% |
| Carbohydrates (g) | 66.3 | 22% |
| Fiber (g) | 0.7 | 3% |
| Sugar (g) | 60 | 120% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 3 | 0% |
| Thiamin (B1) (mg) | 0.005 | 0% |
| Riboflavin (B2) (mg) | 0.025 | 2% |
| Niacin (B3) (mg) | 0.052 | 0% |
| Vitamin B6 (mg) | 0.019 | 1% |
| Vitamin C (mg) | 4.8 | 5% |
| Vitamin E (mg) | 0.06 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 38 | 3% |
| Iron (mg) | 0.15 | 1% |
| Magnesium (mg) | 2 | 1% |
| Phosphorus (mg) | 4 | 0% |
| Potassium (mg) | 37 | 1% |
| Sodium (mg) | 56 | 2% |
| Zinc (mg) | 0.04 | 0% |
| Copper (mg) | 0.09 | 10% |
Key Nutrition Facts about Marmalade, all flavors
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Marmalade, all flavors'?
100 grams of 'Marmalade, all flavors' contains approximately:
Protein – 0.3g (1% DV),
Carbohydrates – 66.3g (24% DV),
Fat – 0.0g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Marmalade, all flavors'?
100g of 'Marmalade, all flavors' provides approximately 266.4 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 13% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Marmalade, all flavors' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Marmalade, all flavors' is mainly a source of carbohydrates. It contains 0.3g protein, 66.3g carbs, and 0.0g fat.
What is the sodium and cholesterol content in 'Marmalade, all flavors'?
100g of 'Marmalade, all flavors' contains:
Sodium – 56mg
Cholesterol – 0mg
How much fiber and sugar does 'Marmalade, all flavors' contain?
In 100g of 'Marmalade, all flavors':
Dietary Fiber – 0.7g
Total Sugars – 60.0g
Added Sugars – 0g
What are the key vitamins in 'Marmalade, all flavors'?
100g of 'Marmalade, all flavors' includes:
Vitamin A – 0 mcg
Vitamin C – 4.8 mg
Vitamin D – 0 mcg
Vitamin E – 0.06 mg
Vitamin K – 0.0 mcg
Does 'Marmalade, all flavors' provide any essential minerals?
It offers notable amounts of:
Calcium – 38 mg
Iron – 0.15 mg
Potassium – 37 mg
Magnesium – 2 mg
Is 'Marmalade, all flavors' a good source of dietary protein?
Yes, with 0.3g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Marmalade, all flavors' support a low-carb diet?
With 66.3g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.